Fall Beauty Color Palette: Embrace the rich hues of the season
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509 Lifestyle
Explore the lifeblood of local life, events, and business in Spokane, and build connections with our amazing community.
By Like Media Team With the arrival of fall, nature paints a stunning backdrop of warm hues and vibrant colors, inspiring us to update...
Sep 27
Pathways to Wellness
Embrace innovative health care and sustainable habits for a vibrant new you By Like Media Team In our fast-paced world, the pursuit of...
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Jul 23
Indulge in Ultimate Relaxation: Pamper yourself with a luxurious spa day
By Elizabeth Ray In the hustle and bustle of modern life, it’s easy to get caught up in the daily grind and forget to take care of...
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Jun 26
Radiant Skin Secrets
Unlocking the beauty of summer By Drew Johnson As the temperature rises and the sun shines brighter, it's time to gear up for the summer...
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Jun 10
Discover the Power of Natural Techniques for Hormonal Balance
Nurturing wellness for men and women By Drew Johnson Hormones are the chemical messengers that orchestrate numerous physiological...
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Nov 22, 2023
7B-IV Trinity Wellness Center The Art of Functional Medicine
7B-IV Trinity Wellness Center focuses on healing the body naturally By Jillian Chandler Photo by Adair Media Group Melinda Adams made the...
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Nov 17, 2023
AAging Better In-Home Care: The Inland Northwest’s Most Trusted Provided
Put your loved one’s care in the hands of AAging Better In-Home Care By Jillian Chandler Owners Brandt and Melissa Weaver are dedicated...
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Nov 17, 2023
Winter Wellness
Staying fit and healthy during the cold months By Drew Johnson As the winter season blankets the Inland Northwest in cold and snow, it...
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Nov 17, 2023
Embrace the Chill
Warm looks for the cold weather By Elizabeth Ray As the temperature drops and winter's icy grip tightens, it's time to elevate your style...
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Jun 8, 2023
More Than Aesthetic Appeal
The effects of aesthetics on your mental and emotional well-being By Bri Williams, ARNP Refined Aesthetics Med Spa, pllc When I was...
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Jun 8, 2023
Outdoor Play
Local adventures for your health and soul By Taylor Shillam A healthy dose of sun-provided vitamin D is just the beginning of the many...
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Apr 28, 2023
Spokane Lifestyle Show
April 29, 10am - 4pm This Saturday at the Spokane Fair and Expo Center, the Spokane Lifestyle Show will highlight the best in the Pacific...
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Jan 26, 2023
Body Beautiful
Top non-invasive body sculpting and contouring treatments for your aesthetic goals By Taylor Shillam When you’ve worked hard at sculpting...
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Dec 15, 2022
Aesthetic Lasers
The beauty of science By Sarah Shupe, CMA AAMA Refined Aesthetics Med Spa, pllc Beauty is commonly described as a feature of objects that...
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Nov 15, 2022
Beyond Relaxation
The many benefits of adding massage therapy to your self-care routine By Taylor Shillam Do you think of massage therapy as a rare,...
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Sep 7, 2022
Summer Beauty
A simplified approach to healthy skin By Bri Williams, RN, BSN Refined Aesthetics Med Spa, pllc Sandpoint, Idaho The summer months are...
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Aug 2, 2022
New Name, Same Amazing Services, Same Great Owners and Service Providers!
Local business rebrands and set to welcome new business By Jillian Chandler If you’re ready to leave that unwanted hair behind, and walk...
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Mar 23, 2022
Strength Training
Stay strong, reduce your risk of injury and know how your body heals By Sheree DiBiase, PT, ICLM, Lake City Physical Therapy The body and...
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Mar 21, 2022
Maximize Your Time
Secrets to save time and enhance the quality of your life By Hayley Shortridge-Gabriel, Co-owner of True Life Canvas “Time is free, but...
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Mar 15, 2022
Restore Your Youthful Appearance
Your answer to anti-aging By Jillian Chandler | Photo by A.Jo Scott Jaime Crocker has called the Inland Northwest home her entire life....
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