Stephen rocketfish@like-media.com

Rebuilding vitality, immune strength, and mental clarity as routines shift into early spring By Like Media Team The shift into early spring is subtle but noticeable. Evenings stretch longer. Air moves more freely through open windows. After months of slower winter rhythms, the body begins searching for steadiness and forward motion. Seasonal transition does not require dramatic resets. Small recalibrations in daily habits allow vitality to rebuild gradually. When routines align with...

March 21 An evening of purpose, community, and generosity takes center stage as STIX Diabetes Programs hosts the Share the Experience Dinner & Auction on March 21. This annual event brings supporters together for a meaningful night dedicated to empowering individuals and families living with Type 1 diabetes. Guests can expect a thoughtfully curated dinner, inspiring program highlights, and both live and silent auctions featuring a wide range of items and experiences. The event serves as one...

Bright, pan-seared chicken finished with fresh herbs and served over tender lemon-kissed orzo for a clean, vibrant spring meal. Servings: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Rest Time: 5 minutes Total Time: 45 minutes Ingredients • 4 boneless, skinless chicken breasts • 2 tablespoons olive oil • 3 cloves garlic, minced • 1 teaspoon kosher salt • 1/2 teaspoon freshly ground black pepper • 1 teaspoon dried oregano • 1 teaspoon dried thyme • Zest of 1 lemon • Juice of 1 lemon...