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- Spring Energy Essentials
Rebuilding vitality, immune strength, and mental clarity as routines shift into early spring By Like Media Team The shift into early spring is subtle but noticeable. Evenings stretch longer. Air moves more freely through open windows. After months of slower winter rhythms, the body begins searching for steadiness and forward motion. Seasonal transition does not require dramatic resets. Small recalibrations in daily habits allow vitality to rebuild gradually. When routines align with increasing light and movement, energy returns steadily and sustainably. Strengthening Immunity After Winter Colder months often involve heavier meals, less sunlight, and more time indoors. As daylight increases, immune resilience benefits from renewed attention. Whole foods rich in vitamin C, zinc, and antioxidants help reinforce internal balance. Citrus, leafy greens, fermented vegetables, and mineral-rich broths contribute to gut health, which plays a central role in immune function. Hydration also deserves focus as activity levels rise. Consistent water intake supports circulation, digestion, and mental clarity. Morning light exposure helps regulate circadian rhythm, influencing both immune response and sustained focus. A short walk or a few minutes outside early in the day can reset internal timing. Sleep remains foundational. Consistent bedtimes, even as evenings grow brighter, protect recovery and maintain stable energy. Internal resilience strengthens further through circulation. Encouraging Lymphatic Flow and Circulation Winter routines often reduce overall movement. Because the lymphatic system relies on muscular contraction to circulate effectively, reduced activity can create a sense of heaviness. Gentle daily movement restores rhythm. Brisk walks, light strength sessions, or yoga flows that incorporate twisting and dynamic transitions stimulate circulation. Dry brushing and alternating warm and cool showers can further support lymphatic movement. Breathwork enhances oxygen delivery and supports natural detox pathways. Five minutes of slow, diaphragmatic breathing in the morning can sharpen clarity while supporting overall vitality. Consistency builds noticeable change over time. Regular movement signals the body to increase stamina and alertness as the season progresses. As circulation improves, external care also shifts. Adjusting Skincare for a New Season Dry winter air often calls for heavier moisturizers and barrier repair. As temperatures fluctuate and humidity gradually increases, skin responds well to lighter formulations. Transitioning from dense creams to breathable hydrators allows skin to rebalance. Ingredients such as hyaluronic acid and ceramides maintain moisture while supporting barrier function. Gentle exfoliation removes buildup from colder months and improves absorption of active ingredients. With more time spent outdoors, daily sunscreen becomes essential. Even mild spring sunlight contributes to long-term skin damage. Consistent use of SPF protects collagen and preserves skin tone. Seasonal adjustments also create an opportunity to simplify. A focused routine built around a few effective products often supports healthier skin more reliably than layered regimens. Physical renewal supports mental clarity. Reawakening Through Movement and Focus Energy builds through motion. A modest change in environment can refresh motivation. Outdoor walks, trail runs, or bodyweight sessions in fresh air stimulate metabolism and elevate mood. Mobility work restores flexibility in the hips, shoulders, and spine, which often tighten during colder months. Short daily mobility sequences improve posture and create a sense of physical lightness. Mental clarity responds to a similar structure. Clearing work surfaces, refreshing living spaces, and establishing brief planning rituals convert seasonal momentum into practical direction. Balanced meals with adequate protein and healthy fats stabilize blood sugar and sustain concentration throughout the day. A simple seasonal reset might include: Morning light exposure Daily intentional movement Simplified skincare Consistent sleep routines These habits build cumulative strength. Early spring invites steady alignment. As routines adjust to longer days and rising activity, resilience and clarity follow naturally into the months ahead.
- Shop, Stay, Play Spokane This March
Local favorites across the city in 2026By Like Media TeamMarch is a strong time to explore Spokane. Longer daylight hours and steady event calendars make it easy to plan a weekend around downtown energy, neighborhood shopping, and open-air spaces. Here is your guide to where to shop, stay, and play this month. Shop Spokane’s retail scene blends independent boutiques, locally made goods, and coffee culture. Vintage Habits 1926 E. Sprague Ave., Suite AA curated vintage boutique offering retro clothing and accessories for shoppers seeking distinctive pieces. From Here 808 W. Main Ave., Suite 251A collective featuring jewelry, candles, and Spokane-themed goods created by regional artists. Ideal for locally sourced gifts. Atticus Coffee & Gifts 222 N. Howard St.A bookstore, gift shop, and coffee bar in one. Suitable for a relaxed stop with browsing built in. Stay Whether you prefer modern comfort or riverfront access, Spokane offers practical and upscale lodging options. The Davenport Grand Hotel 333 W. Spokane Falls Blvd.Contemporary design, walkable access to downtown, and proximity to Riverfront Park make this a strong central base. Ruby River Hotel 700 N. Division St.Riverfront setting with direct access to trails and parks. Suitable for visitors who want quieter surroundings while remaining close to downtown. For dining, visit Two Seven Public House (2727 S. Mt. Vernon St., Suite 5) for American fare with a full bar, including draft beer and cocktails. Play March in Spokane offers accessible outdoor spaces and scenic walking routes. Manito Park 1702 S. Grand Blvd.Nearly 90 acres of gardens, walking paths, and the Gaiser Conservatory. Turnbull National Wildlife Refuge Located about 40 minutes south of Spokane.Wetlands, forests, and open habitats support wildlife viewing and photography. Riverfront Park In the heart of downtown, Riverfront Park features walking paths, public art, and views of Spokane Falls, making it a consistent choice for visitors and locals alike. Spokane delivers a balanced mix of shopping, dining, and open-air recreation, all within easy reach in March.
- Custer’s 49th Annual Spring Arts & Crafts Show
March 6-8 Custer’s 49th Annual Spring Arts & Crafts Show returns to the Spokane County Fair & Expo Center in Spokane, bringing together hundreds of professional artists and craftspeople from across the Northwest. Shoppers can browse a wide range of handcrafted goods, including home décor, specialty foods, jewelry, woodwork, clothing, and seasonal gifts, all under one roof. The three-day event runs March 6–8 and offers convenient daytime hours, along with the opportunity to meet makers directly and discover unique, high-quality products. More at CusterShows.com .
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- 509 Digital Lifestyle Magazine | Spokane
Dive into Spokane life, hearing trending stories from downtown Spokane, Local Spokane news and local businesses, through our monthly 509n Digital Lifestyle Magazine. Spokane Lifestyle Celebrate vibrant culture and excitement at the heart of the city Check out our Latest Digital Issues March 2026 Places That Spark New Possibilities VIEW CURRENT EDITION VIEW PREVIOUS EDITIONS Latest Stories Spokane’s Seasonal Delights Masterworks 6: Love Triangle Hospice of Spokane 2026 Taste of Life Disney’s The Lion King 1 2 3 4 5 Featured Warmth in the Small Moments Feature Story The Year of Living Lighter Feature Story Wrapped in Thanks: Spokane’s Cozy Side Feature Story Protecting Spokane from Fire Risks Feature Story The Small Big City SUBSCRIBE CONTACT US 509 Digital Lifestyle Magazine, formerly 509 Lifestyle Magazine, is a monthly magazine that focuses on Spokane, the small big city in the Inland Northwest, with a twist on what's new and local. Stories shared reflect the local vibe and trends with an emphasis on the people who live here, work here, and play here in downtown Spokane and the surrounding areas. As you read through our stories and flip through our monthly digital magazines, you will see all that makes us unique right here in the Inland Northwest, what makes us get up in the morning and what makes our hearts beat—why we are truly blessed to live here. This is not your traditional vanity magazine but rather a publication that dives deep into the local scene in a way no one has done before. From our community and culture, area cuisine and fashion to great local stories, you’ll find all of these and more in the pages of 509. Our lifestyle, our hopes, our dreams are reflected and steeped deep in our history; the roots of what make us us. Experience Spokane ENTERTAINMENT Enjoy live entertainment at comedy clubs, downtown theaters, Broadway plays, and museums. DISCOVER MORE DOWNTOWN See what's buzzing in the downtown area for culture, popular destinations, and local activities DISCOVER MORE DINING Explore the variety of culinary delights the blend local and national dining experiences. DISCOVER MORE Local Businesses Read about successful businesses, recommended services, and entrepreneur stories that turned their aspirations into a thriving business model. BUSINESS STORIES Q&A WITH BUSINESS OWNERS Cancer Pathways: Hope, Creativity, and Connection Business Spotlights Designology Luxury Interiors: Redefining Inland Northwest Living Business Spotlights A Neighborhood Legacy: Moon Time, The Porch Public House, The Elk Public House, Two Seven Public House, and El Que Business Spotlights Q&A with The Festival at Sandpoint Business Spotlights Discover Spokane’s Best at River Park Square Business Spotlights Ramey Construction: A family legacy continues Business Spotlights Alder + Stone Interiors Business Spotlights AAging Better In-Home Care Business Spotlights Spokane Events Experienced Spokane life by celebrating Spokane culture through events from our favorite destinations and local businesses. SEE EVENTS Spokane’s Seasonal Delights Things to Do in Winter Masterworks 6: Love Triangle Things to Do in Winter Hospice of Spokane 2026 Taste of Life Things to Do in Winter Disney’s The Lion King Things to Do in Winter Seasonal Activities Everywhere you go, there are activities like outdoor recreation, monthly events, and unique places to explore a short distance from the downtown area. Check out our local guide to find our top recommendations of things to do for each season. SPRING SUMMER FALL WINTER Trending in Spokane READ MORE Cold-Weather Favorites in Spokane: Shop, Stay, Play Simple ways to spend the winter season By Like Media Team Spokane stays active through winter in ways that are easy to enjoy and easy to plan. Shorter days shift attention toward well-loved shops, comfortable places to stay, and activities that don’t require a full-day commitment. This guide highlights reliable spots around the city to shop, stay, and play during the winter season. Shop Winter is the perfect time to slow down and browse shops that offer personality and care i Things to Do in Winter The Year of Living Lighter A fresh start built on calm, ease, and intention By the Like Media Team A new year always brings the urge to reset, but 2026 is bringing a different kind of energy. Instead of chasing bigger goals or busier schedules, many people are leaning into a quieter rhythm. They’re clearing out what weighs them down, choosing habits that offer clarity, and reshaping their homes and routines to support a calmer way of living. It starts with the everyday patterns that accumulate unnotice Feature Story Shop, Stay & Play: January in Spokane A calm-season guide to browsing, relaxing, and winter fun By the Like Media Team January in Spokane brings a distinct winter calm. After the holidays, the city settles into crisp mornings, quieter streets, and a slower pace that feels intentional. Snowy landscapes and downtown lights create a reflective backdrop, inviting both residents and visitors to reset routines and enjoy the season. It’s a time to slow down, focus on comfort, and rediscover familiar places with fresh ey Things to Do in Winter Publisher’s Note 509 Digital Lifestyle: February 2025 Connection & Wellness February is a time for connecting, caring for yourself, and celebrating in Spokane. As the new year begins, it’s never too early to soak... Trending
- Digital Magazines | 509 Digital Lifestyle
Access all recent 509 Digital Lifestyle Magazines online and free, reading about downtown Spokane, news, events, and activities in Spokane from our stories. Check out our LATEST DIGITAL ISSUES March 2026 Places That Spark New Possibilities VIEW CURRENT EDITION Local Stories At Anytime ANYWHERE Subscribe to our e-newsletter to get our digital magazine editions sent directly to your inbox SUBSCRIBE Previous Issues Digital Edition Places That Spark New Possibilities March 2026 Local favorites across the city in 2026. Button Digital Edition Spokane's Seasonal Delights February 2026 February moments, local experiences, and winter rhythm. Button Digital Edition Winter Play in the Inland Northwest January 2026 From mountain runs to city lights, explore the best ways to enjoy the season! Button Digital Edition Winter in Spokane December 2025 Winter lights, swirling skates, and downtown holiday magic Button Digital Edition Spokane in November November 2025 November in Spokane brings crisp air, golden leaves, and a strong sense of community. Discover cozy hideaways, talented local makers, and seasonal happenings inside this issue of 509 Lifestyle. Button Digital Edition Autumn in Spokane October 2025 Spokane in October shines with crisp air, golden leaves, and community spirit. Your guide to cozy spots, local makers, and autumn events awaits inside 509 Lifestyle. Button Digital Edition Designology Luxury Interiors September 2025 The September 2025 edition of 509 Digital Lifestyle Magazine highlights Designology Luxury Interiors, led by nationally certified designer Deanna Goguen. With nearly three decades of experience, Deanna guides clients through the thousands of choices that shape a custom home. Button Digital Edition Moon Time in Coeur d’Alene to The Elk, Two Seven, and El Que August 2025 The August 2025 edition of 509 Digital Lifestyle Magazine pays tribute to a culinary duo whose restaurants have become neighborhood institutions across the Inland Northwest. Button Digital Edition The Festival at Sandpoint July 2025 July in Spokane brings sunshine, celebration, and a sense of movement—whether you're watching fireworks light up Riverfront Park, road-tripping through the Inland Northwest, or discovering fresh ways to thrive. Button Digital Edition Spokane Hoopfest 2025 June 2025 Our cover story celebrates Spokane Hoopfest 2025, the world’s largest 3-on-3 basketball tournament Button Digital Edition Jeffrey Dunn Weaves Life Into Story May 2025 An exploration of freedom and place in his newest novel, Whiskey Rebel Button Digital Edition Spokane Riverkeeper April 2024 Transform Your Home, Spokane Riverkeeper, Love the Skin You're In Button Want to Get Featured? Explore advertising opportunities by clicking the link or send a message in our form below. GET FEATURED
- Local Guide | 509 Digital Lifestyle | Spokane, Washington
Our local guide is a Spokane business directory where you can find recommended businesses in the area for any kind of service. Local Guide Find popular locations, places, and activities in Spokane through our Local Guide Business Directory. Find local businesses such as popular health and beauty spas, dining experiences, trusted home construction and home & garden services, and more. Filter by Category All Home & Garden Lodging Outdoor & Recreation Elkins Resort on Priest Lake Lodging, Outdoor & Recreation DISCOVER MORE New Leaf Nursery Home & Garden DISCOVER MORE The Tin Roof Home & Garden DISCOVER MORE Recent Stories VIEW ALL STORIES Check out all our most recent stories and publications RECENT MAGAZINE PUBLICATON



