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Foods, supplements, and hydration for glowing skin and hair Healthy skin and lustrous hair don’t happen at the surface. Still, although skincare routines and scalp products enhance your exterior, natural beauty begins from the inside, as nourishing your body fuels those efforts. Nourish beauty from within with the best foods for skin and hair; learn about beauty-boosting supplements and what hydration does for healthy hair and skin. Because you are what you eat, fueling your body with the right foods makes sense – especially supporting your beauty efforts. Similarly, the right supplements and hydration provide beauty benefits, supporting your glowing skin and lustrous hair. Below is a breakdown of how to nourish your beauty from within for radiant skin and lustrous hair. Foods The food you eat plays an important role in supporting your beauty efforts. Nutritious, beauty-boosting foods provide the vitamins and minerals that skin and hair need to thrive. Below is a guide to a few of our favorites. Fatty fish such as salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are great for hair and skin. They also fight inflammation, which can contribute to acne. Omega-3 also helps to support collagen, a structural protein that keeps skin strong and firm. It thickens hair shafts to reduce frizz and enhance shine. Avocado is a beauty-boosting food that is rich in healthy fats. It also contains vitamin C and antioxidants that support supple skin and sustainable shine. Vitamin C is essential to collagen formation, too, as are the healthy fats from avocado that keep hair silky and shiny. Nuts and seeds, such as almonds, walnuts, flaxseeds, and chia seeds, provide a powerful punch of nourishment that includes biotin, vitamin E, and zinc. All of these nutrients support skin and hair health. Biotin is a beauty vitamin because it supports hair growth and prevents breakage. Zinc is essential to skin repair and supports a healthy scalp, too. Supplements In addition to the beauty-boosting range of foods for skin and hair, the right supplements can support your beauty efforts, too, as they fill in dietary gaps and provide nourishment to support your beauty regime. Collagen is a popular supplement for skin and hair, and deservedly so. It’s an important body compound and the most abundant protein in the skin, supporting a glowing appearance. As we age, collagen production declines, contributing to wrinkles and sagging skin. A collagen supplement can help to boost skin hydration and elasticity while strengthening hair to reduce the risk of breakage. Biotin, or vitamin B7, is another beauty-boosting supplement often promoted as a hair supplement, but it also works on skin and hair. Biotin bolsters hair growth reduces the risk of hair thinning, and contributes to shine. But it’s also been found to benefit the skin, as it supports the turnover of cells by helping the body metabolize fats and carbohydrates. It’s one way that biotin contributes indirectly to skin health, as recycling skin cells can support a supple appearance and glow. Hyaluronic acid is another popular beauty supplement used widely to help skin and hair. Like biotin, it helps retain moisture to support supple skin and a glowing appearance. It’s also been shown to support hair strength and shine, likely by moisturizing the scalp. Finally, omega-3, the healthy fat found in highly regarded organic fatty fish, can also be a supplement if you don’t get enough from food. It’s anti-inflammatory, which helps to reduce acne or inflamed red skin, and omega-3 can also strengthen hair while supporting the texture and reducing the risk of hair breakage. Hydration Water is crucial to supporting beauty from the inside out, as it helps to clear toxins from cells and keeps skin supple while reducing the risk of hair brittleness. Drink up: Adults should aim for eight glasses of water each day to hydrate skin and hair; it keeps skin supple and reduces the risk of wrinkles and dryness by keeping cells hydrated. Water also helps to keep hair supple, reducing frizz and flattening split ends. Herbal teas such as green tea and chamomile tea are great if you desire a boost from this powerful beverage yet want to avoid caffeine. Both teas can be helpful partly because they contain antioxidants such as polyphenols and flavonoids that help support supple skin and reduce wrinkles. Chamomile is also soothing and can calm inflamed skin. Cucumbers, watermelon, and oranges are high-water-content foods that can help hydrate. In addition to water, other foods also hydrate you and offer a punch of vitamins and minerals that support skin and hair health. Beauty improvement comes with a few caveats: drinks such as caffeine or alcohol dehydrate you, so you increase your risk for dry skin and hair. Do your best to balance one cup of caffeinated, alcoholic, or other dehydrating beverages with extra water or hydrating foods to counteract their dehydrating effect. While skincare routines and hair treatments can enhance your appearance, true beauty starts from the inside, as you nourish beauty from within. By fueling your body with the right foods, supplements, and hydration, you can achieve radiant, glowing skin and strong, healthy hair. Embrace the power of nourishing your body from within, and let your natural beauty shine.

Photo courtesy of Dorian Studios Offering a safe space for parents and children in crisis  By Taylor Shillam Vanessa Behan was created as a haven for parents who are having difficulty providing safe care and shelter for their children. Located in Spokane’s East Central, “Vanessa Behan’s mission is to provide immediate refuge for children and support to strengthen families,” says Amber Killengbeck, Marketing & Events Coordinator at Vanessa Behan. “Inspired by the tragic story of Vanessa Kay Behan, a Spokane toddler who died from child abuse, our organization was founded to offer parents a safe place to bring their children during crises.”  In 1987, Vanessa Kay Behan died at the age of just two years old. A group of Spokane locals responded to the tragedy by establishing the Vanessa Behan organization in a grassroots effort to create a safe place within the community. Vanessa Behan reports they have since impacted the lives of over 103,000 children and their families, providing services like 24-hour childcare for infants and children under age seven (up to age 12 in special cases), parent education, crisis counseling for parents, and referrals to community resources.  “We assist parents who are facing challenges like substance abuse, domestic violence, homelessness, or simply the exhaustion of parenting,” Amber says. “At Vanessa Behan, children find a safe, loving environment filled with care and security. Parents receive much-needed support, easing their burdens and strengthening their families. This vital impact is made possible through the generosity of champions who believe that keeping kids safe and supporting families creates a stronger, more vibrant community.”  In 2025, Amber says Vanessa Behan’s focus will be spreading awareness and raising funds to ensure a healthier community. “We continue to see the need for emergency care increase. In 2024, we were forced to turn away over 30% of the requests we received,” Amber says. “Kids won’t wait for us; we must increase our budget to be able to hire qualified, caring employees to care for the children and families that seek support at Vanessa Behan.”  Amber says Vanessa Behan has the knowledge and ability needed to prevent the unhealthy lifestyles that are seen every day in the community, like substance misuse and homelessness.   “In caring for children in critical moments of their lives, we can build the healthy brain connections that will allow them to be kindergarten-ready and set them up for a healthy and successful life,” Amber shares. “You can help in three ways: champion this mission, invest in the mission, and invite others who have a passion for helping children and families to learn more. Please visit our website to learn more about giving, volunteering or coming for a visit.”  Vanessa Behan shares that they are a safe, confidential place for anyone who needs a helping hand in a crisis. They define a crisis as anything that prevents a parent from taking care of their child as well as they’d like. They support these parents in finding the courage to ask for help. For more information, call 509.598.7490 or visit VanessaBehan.org .

A Guide to Embracing the New Year By Like Media Team As the calendar changes to January, it’s the perfect time to embrace fresh beginnings, set meaningful goals, and dive into enriching experiences. The post-holiday season offers a chance to reset, refocus, and refresh. Whether you’re looking to build better habits, explore creative outlets, or enhance your well-being, Spokane offers countless ways to start the year. Here’s how you can make the most of the new year. Set Your Intentions There’s no better way to start the year than by visualizing your goals and putting them into action. January is a popular time for goal-setting workshops and events to inspire clarity and motivation. These gatherings often include hands-on guidance, group discussions, and actionable strategies to help participants map personal and professional goals. In honor of National Vision Board Day in January, look for vision board workshops where attendees can craft visual representations of their goals. These creative sessions encourage reflection on the past year while fostering a positive outlook for the months ahead. Wellness studios frequently offer mindfulness-based programs, helping individuals focus and align their intentions through guided practices and exercises. Refresh Your Routines The local wellness scene is buzzing with opportunities to kickstart a healthier lifestyle, from fitness classes to mental health resources. January is ideal for exploring fitness studios like Pure Barre Spokane, 13910 E. Indiana Ave., Suite E, for yoga classes or outdoor winter sports. For mental clarity, meditation events at places like Souls Center, located at 707 N. Cedar St, Suite 2, or Anam Cara Healing Center (​​ AnamCaraHealing.center ) emphasize stress reduction and emotional balance. Local spas and wellness centers often host detox events in January, combining restorative practices with clean eating and holistic health education. Unleash Creativity  The creative community thrives year-round, but the new year is a great time to explore new hobbies. Local art studios and supply shops offer beginner-friendly painting, pottery, and printmaking classes.  If crafting doesn’t suit you, consider exploring performance arts through acting classes or dance workshops. Whether experimenting with a new medium or picking up a skill you’ve always wanted to try, creative outlets offer an engaging way to embrace new beginnings. Practical Tips to Start Fresh 1. Declutter Your Space    Start the year with a clean slate by decluttering your home. Donation centers such as Goodwill Industries of the Northwest ( DiscoverGoodwill.org ) or Union Gospel Mission ( UnionGospelMission.org ) make it easy to give new life to items you no longer need. Clearing out physical clutter also fosters mental clarity. 2. Commit to a Fitness Routine    There are countless ways to get active, such as trail running, yoga, or indoor cycling. Many gyms and studios offer free trial classes in January, making it ideal for finding the perfect fit for your goals. 3. Embrace the Outdoors    Visit nearby winter destinations like Mount Spokane State Park for snowshoeing or cross-country skiing. The crisp air and serene surroundings provide a refreshing escape from daily demands. Mount Spokane State Park 25211 N. Mt. Spokane Park Dr. Mead, WA509.238.4258 Parks.wa.gov/find-parks/state-parks/mount-spokane-state-park 4. Invest in Personal Growth    Libraries and bookstores feature workshops and curated reading lists to inspire growth and self-discovery. Joining a book club or attending author talks can motivate you throughout the year. Engage with the Community One of the most rewarding ways to embrace a fresh start is by connecting with the local community. Volunteer opportunities abound in January, offering a chance to give back while forging meaningful relationships. Organizations like Second Harvest ( 2-harvest.org ) and Big Brothers Big Sisters of the Inland Northwest ( NWBigs.org ) welcome new volunteers eager to make a difference. If you’re looking to meet others who share your interests, meetup groups offer topics ranging from hiking and photography to entrepreneurship and tech innovation. Building new relationships and fostering a sense of belonging can be as transformative as achieving personal goals. Discover the Power of Renewal January is brimming with possibilities for growth and transformation. There are countless ways to make the most of the new year, from setting goals and cultivating healthy habits to exploring creative outlets and supporting new ventures. Taking advantage of these opportunities can enrich your life while contributing to your community's energy. So take a deep breath, embrace the possibilities, and make this January your launchpad for a year filled with success and fulfillment.

The January 2025 edition of 509 Digital Lifestyle Magazine sets the stage for a fresh start, inspiring readers to embrace new beginnings. This issue offers a guide to starting the year with purpose and features local resources like Vanessa Behan, providing crucial support for families in need. With stunning visuals and uplifting stories, this edition captures the spirit of renewal and highlights the power of community as we welcome the new year's opportunities.

As the calendar turns to a new year, January provides the perfect time to reflect, reset, and embrace fresh beginnings. Spokane awakens us with new hope, leading us to discover possibilities and celebrate the most precious times. This month’s 509 Digital Lifestyle Magazine is here to guide and motivate you into 2025. We offer actionable strategies to get a new mindset and make this year the best in Start Fresh Spokane: A Guide to Embracing a New Year. As an oasis of hope and resources, A Safe Haven: Vanessa Behan highlights a remarkable organization that provides shelter and resources for parents and children. For wellness and beauty fans, Nourish Your Beauty Naturally explores the impact of whole foods, supplements, and hydration on beautiful skin and hair. For the adventurous, don’t miss the Banff Centre Mountain Film Festival World Tour, which will come to Spokane’s Martin Woldson Theater at The Fox from January 10 to 12. This celebration of landscapes and explorations will be held at the Martin Woldson Theater at The Fox. Here’s to making 2025 a year full of connections, self-discovery, and community celebration. Thank you for joining us—let’s make this year unforgettable. Happy New Year!

December 4 Experience the magic of Cirque Dreams Holidaze on December 4, 2024, at the First Interstate Center for the Arts. This dazzling holiday spectacle combines acrobatics, theatrical performances, and whimsical costumes to create a festive extravaganza for all ages. Whether you’re looking for jaw-dropping stunts or captivating holiday-themed performances, Cirque Dreams Holidaze offers an unforgettable night of entertainment. Perfect for a family outing or a holiday celebration with friends, this one-night-only event is a must-see in Spokane’s holiday calendar. For more details, visit My.SpokaneCity.org .

With Spokane transformed into a winter wonderland, December offers us the chance to experience the season’s wonder and magic. It is a season of lights, parties, and getting together with the ones you love. From old memories to new ones, this month is full of reasons to rejoice. This month’s 509 Digital Lifestyle Magazine brings you the best of Spokane’s holiday season. Spokane Symphony’s Christmas Tree Elegance is back December 3-15 for spectacular performances and a chance to support the community. To add warmth and character to their homes, our Cozy Christmas feature offers inspiration to make your home a holiday sanctuary. For seasonal entertaining, we present Lights, Camera, Action!, a lineup of shows in local theatres at iconic venues such as the Fox Theater, Spokane Civic Theatre, and the First Interstate Center for the Arts. Special events like the Travolta Christmas Show will add magic to your celebrations. As we prepare to close the year, we’re reminded of the beauty in Spokane’s unique traditions and the stories that bring us together. We’re grateful for our readers and the businesses that partner with us to share the spirit of this incredible region. Wishing you a December filled with joy, warmth, and all the magic this season brings. Here's to making memories that will last a lifetime. Merry Christmas!

The December 2024 edition of 509 Digital Lifestyle Magazine highlights the magic of the holiday season, encouraging readers to revel in the warmth and happiness this time of year brings. Inside, you’ll find inspiration for decorating your home and a curated list of local events to spark joy and connection. This issue celebrates the beauty of tradition and the joy of our community coming together during this festive season.

No matter the season, Spokane is packed with activities for everyone to enjoy. Snowy Adventures in Spokane • Mount Spokane Ski & Snowboard Park • Riverfront Park Ice Ribbon • Bear Creek Lodge Sledding Hill • Ski Lookout Pass • 49° North Mountain Resort Hit the Slopes Mount Spokane Ski & Snowboard Park Just 28 miles from downtown Spokane, Mount Spokane Ski & Snowboard Park is one of the closest and most convenient winter destinations for locals and visitors alike. This winter wonderland spans over 1,700 acres of skiable terrain, offering a mix of beginner, intermediate, and expert trails that weave through the beautiful pine forests of the mountain. For those who love night skiing, Mount Spokane offers extended hours with illuminated runs, giving you the unique opportunity to ski under the stars. The park is also home to designated areas for snowshoeing, providing an alternative way to enjoy the mountain’s natural beauty. With a vertical drop of over 2,000 feet, the mountain offers thrilling runs for skiers and snowboarders.  At the same time, families and beginners can enjoy gentler slopes for a relaxed pace. After a full day of adventure, the park’s cozy lodge offers a warm retreat with various dining options and a welcoming atmosphere to unwind and refuel. Whether planning a day trip or an extended stay, Mount Spokane Ski & Snowboard Park is the ultimate winter playground for outdoor enthusiasts looking for snow-filled fun close to home. Glide and Slide Riverfront Park Ice Ribbon Experience Spokane's winter magic at the Riverfront Park Ice Ribbon, a 650-foot winding path perfect for skaters of all ages and skill levels. Unlike a traditional rink, this unique design adds an adventurous twist to your skating experience, offering beautiful views of the park and its iconic landmarks, such as the Spokane River and Clocktower. Twinkling lights create a festive ambiance, making it an ideal spot for families, couples, and friends. The Sky Ribbon Café nearby provides a cozy retreat where you can warm up with hot cocoa or cider after a fun-filled skate. Skate rentals and heated areas are available to keep you comfortable throughout your visit. Whether you're enjoying themed skate nights or just looking for a fun winter activity, the Ice Ribbon is a must-do for a perfect day of outdoor fun in Spokane. Indoor Fun When It’s Cold • Mobius Discovery Center ( mobiusspokane.org ) • Wonderland Family Fun Center ( wonderlandspokane.com ) • Northtown Mall – Shopping, Dining, & More ( northtownmall.com ) • Spokane Children’s Theatre ( spokanechildrenstheatre.org ) More Winter Thrills • Ski Lookout Pass – Just 90 minutes from Spokane, this family-friendly resort offers skiing, snowboarding, and lessons for all ages. • 49° North Mountain Resort – Located an hour from Spokane, 49° North offers a fantastic mix of downhill skiing, snowboarding, and Nordic trails for all skill levels. Stay Warm with Indoor Entertainment Concerts, Comedy, Theater, and More! First Interstate Center for the Arts - FirstInterstateCenter.org Fox Theater - FoxTheaterSpokane.org Spokane Arena - SpokaneArena.com Northern Quest - NorthernQuest.com Spokane Civic Theatre - SpokaneCivicTheatre.com

December 14 Celebrate the magic of the holidays at the Taste of Gingerbread on December 14, 2024, at 606 W. Sharp Avenue in Spokane. This festive event offers the perfect opportunity to indulge in delicious gingerbread creations while learning the art of decorating your own gingerbread house. With fun for the entire family, attendees can enjoy a hands-on experience, sample holiday treats, and bring their creativity to life. Whether you’re an expert baker or a beginner, this event is a delightful way to get into the holiday spirit. For more information, visit AllEvents.in .

December 10 - 11 Join the holiday fun at the First Interstate Center for the Arts with Rudolph the Red-Nosed Reindeer: The Musical, running December 10-11, 2024. This charming performance brings the classic TV special to life on stage, featuring your favorite characters like Rudolph, Hermey, and Yukon Cornelius. With dazzling costumes and beloved songs, this family-friendly musical is sure to brighten your holiday season. A perfect outing for audiences of all ages, Rudolph’s heartwarming journey will delight and inspire. For tickets and more information, visit BroadwaySpokane.com .

December 3 - 15 Mark your calendars! Spokane Symphony’s Christmas Tree Elegance returns December 3 through 15, 2024, to light up the holiday season with charm and generosity. Hosted at the elegant Davenport Hotel and River Park Square, this much-anticipated event blends festive spirit with philanthropy, making it a highlight of Spokane’s holiday celebrations. Each year, Christmas Tree Elegance features a stunning display of beautifully decorated Christmas trees, each adorned with luxurious gifts and prizes valued at up to $5,000. The themes for the trees range from whimsical to glamorous, with designs capturing the joy of the holiday season. Guests can purchase raffle tickets for just $1 each, offering a chance to win one of these lavishly decorated trees and their accompanying prizes. All proceeds benefit the Spokane Symphony, supporting its mission to bring exceptional music and cultural experiences to the community. As you stroll through the grand halls of the Davenport Hotel and River Park Square, live holiday music sets the mood, transforming the experience into a magical winter wonderland. Throughout the 12-day event, the entire community can enjoy special performances showcasing local musicians, singers, and other entertainers. Whether you're visiting with family or friends, Christmas Tree Elegance offers something for everyone. Raffle tickets are sold at both event locations, with two separate drawing dates: December 13 for the trees on display at River Park Square and December 15 for the Davenport Hotel trees. Winners don’t need to be present at the time of the drawing, so there’s no need to worry about missing out on your holiday prize. The event is free to attend, making it accessible for anyone to enjoy the holiday spirit while supporting the arts. Additionally, you can make it a day of holiday fun by dining, shopping, or even staying overnight at the historic Davenport Hotel, adding to the festive experience. For more information, including event details and raffle ticket purchases, visit SpokaneSymphony.org and plan your visit to this one-of-a-kind Spokane tradition.

Ingredients: 2 Ibs. russet potatoes 1 cup all-purpose flour (plus extra for dusting) 1 large egg, lightly beaten 1 tsp. salt 1/4 tsp. ground nutmeg (optional) 1/2 cup unsalted butter 8-10 fresh sage leaves Salt and pepper to taste Grated Parmesan cheese, for serving Method: 1. Place the potatoes in a large pot of salted water. Bring to a boil and cook until the potatoes are tender, about 20 to 25 minutes. Drain and let cool slightly. 2. Peel the potatoes and pass them through a potato ricer or mash them until smooth. Spread the mashed potatoes out on a clean surface and let cool completely. 3. Once the potatoes are cool, sprinkle them with salt, nutmeg (if using) and flour. Create a well in the center and add the beaten egg. Using your hands, gently mix until a dough forms. Be careful not to overwork the dough. 4.  Divide the dough into four portions. Roll each portion into a long rope about ½-inch thick. Cut the ropes into 1-inch pieces. If desired, roll each piece over the tines of a fork to create ridges. 5. Bring a large pot of salted water to a boil. Add the gnocchi in batches. Once they float to the surface (about 2 to 3 minutes), let them cook for another minute, then use a slotted spoon to transfer them to a plate. 6. In a large skillet, melt the butter over medium heat. Add the sage leaves and cook until the butter turns golden brown and the sage leaves are crispy, about 3 to 4 minutes. Remove the sage leaves and set them aside. 7. Add the cooked gnocchi to the skillet and toss to coat in the sage butter sauce. Cook for an additional 2 to 3 minutes until the gnocchi are lightly golden. 8. Season with salt and pepper to taste. Serve immediately, topped with the crispy sage leaves and a generous sprinkling of grated Parmesan cheese. This festive and comforting gnocchi dish is perfect for a cozy Christmas dinner.

Best places to shop, stay and play in Spokane, Washington By Like Media Team Spokane becomes a magical wonderland in December, with streets adorned with festive lights and local businesses buzzing with holiday cheer. Whether you're looking for unique gifts, cozy places to stay, or winter activities that capture the season's spirit, Spokane has something for everyone. From charming boutique shops to thrilling outdoor adventures, this guide will help you explore the best places to shop, stay, and play during the Christmas season in Spokane, Washington. Shop For those looking to complete their holiday shopping list, downtown Spokane offers a vibrant mix of retailers that cater to all tastes. River Park Square (808 W. Main Ave.) is the perfect place to start, featuring a wide array of luxury retailers, popular brands, and locally owned shops. You’ll find everything from high-end fashion and accessories to one-of-a-kind holiday decor. For those looking for a more personal touch, the Spokane Winter Farmers Market is a hub for locally crafted goods and holiday-themed artisanal items. One standout stop is Wonders of the World (621 W. Mallon Ave.), a shop known for its eclectic collection of rare gems, handcrafted jewelry, and unique global art—ideal for finding gifts that tell a story. After shopping, treat yourself to a warm cup of hot chocolate or a holiday latte at Indaba Coffee (1425 W. Broadway Ave.), where the cozy ambiance invites you to sit back and soak in the festive atmosphere. Spokane’s downtown shopping experience captures the heart of the holidays, offering everything you need to make the season memorable. Stay For a memorable holiday stay, look no further than The Steam Plant Hotel (159 S. Lincoln St.), one of Spokane’s most unique and historic accommodations. Once a functioning steam plant, the Steam Plant has been thoughtfully converted into an industrial-chic hotel offering modern amenities and rich architectural character. The rooms blend contemporary comfort with historic charm, making it an unforgettable stay for visitors. You’re just steps away from Spokane’s best shopping, dining, and holiday festivities, making it the ideal spot for those looking to immerse themselves in the city’s Christmas spirit. Another great option is the Montvale Hotel (1005 W. 1st Ave.), Spokane’s oldest boutique hotel, featuring Victorian-era architecture with a warm and welcoming holiday atmosphere. The hotel’s festive decorations and historic charm will put you in the Christmas spirit from the moment you step inside. Don’t miss out on dining at The Elk (1931 W. Pacific Ave.), a beloved local restaurant near the Montvale, known for its hearty comfort food and casual, laid-back vibe. Enjoy one of their famous dishes, like the elk meatloaf, while basking in the warmth of this cozy local gem, perfect for unwinding after a day filled with holiday activities. Play There’s no shortage of festive fun in Spokane during the holiday season. Start with a visit to Riverfront Park, where the Numerica Skate Ribbon (507 N. Howard St.) offers a truly magical ice-skating experience. Glide along the ribbon under the glowing holiday lights, surrounded by the city’s skyline and festive decorations. For those looking to soak in more of Spokane’s winter beauty, a stroll through Manito Park is a must. The Gaiser Conservatory transforms into a spectacular holiday light display, where trees and plants are covered in thousands of glowing lights, creating a winter wonderland perfect for family photos and a peaceful walk. To add a touch of nostalgia to your holiday experience, take a horse-drawn carriage ride through downtown Spokane. The scenic ride through the city streets, lit with holiday cheer, gives you a unique perspective of Spokane’s Christmas charm, with stops at historic landmarks and local holiday attractions. Whether enjoying a serene moment in nature or seeking more active fun, Spokane offers a perfect mix of holiday activities for everyone. The Christmas season in Spokane is a time to celebrate, explore, and create lasting memories. From shopping for unique gifts to skating under holiday lights, Spokane offers endless holiday magic!

Unveil a luminous complexion for the festive season By Like Media Team The holiday season is a time of enchantment, marked by laughter, joy, and countless memories captured in photographs. As you prepare to bask in the warmth of festivities, there's no better accessory than a radiant, healthy complexion that exudes confidence and allure. Achieving that coveted holiday glow requires more than just makeup—it begins with a thoughtful skin-care regimen. Let’s unveil six essential tips to help you prepare your skin for that luminous holiday glow that will leave you looking and feeling your best. Tip 1: Cleansing and Gentle Exfoliation Your journey to a holiday glow commences with a clean canvas. Choose a gentle cleanser that effectively eliminates dirt, makeup and impurities. A fresh start allows subsequent skin-care products to penetrate deeply and work their magic. Follow cleansing with gentle exfoliation to remove dead skin cells that can make your skin look dull. Consider a mild chemical exfoliant, such as a glycolic acid-based product, for a radiant complexion devoid of rough patches. Tip 2: Hydration, the Ultimate Glow Enhancer Well-hydrated skin is the cornerstone of a glowing complexion. Invest in a quality hydrating serum enriched with hyaluronic acid. This moisture-binding ingredient quenches your skin's thirst, lending it a plump and youthful appearance. Beyond instant gratification, consistent hydration minimizes the appearance of fine lines and wrinkles over time, laying the foundation for a flawless holiday glow. Tip 3: Targeted Treatments for Specific Concerns Address individual skin concerns with targeted treatments. Whether it's combating acne, tackling hyperpigmentation or smoothing fine lines, incorporating specialized products can make a remarkable difference. Integrate a vitamin C serum into your routine for its brightening prowess, or introduce retinol for skin rejuvenation. A key takeaway here is patience—gradual progress is more effective and sustainable than expecting immediate transformations. Tip 4: Shield with Sunscreen, Always In the holiday excitement, don't overlook the importance of sun protection. UV rays can mar your glow and accelerate aging. Prioritize a broad-spectrum sunscreen with at least SPF 30. Apply it liberally every morning, ensuring comprehensive coverage for all exposed areas, including your neck and hands. By safeguarding your skin against the sun's harmful effects, you're paving the way for an enduring holiday radiance. Tip 5: Embrace Holistic Wellness Radiant skin goes hand-in-hand with a holistic wellness approach. Fuel your body with a nutrient-rich diet abundant in fruits, vegetables and antioxidants. Staying hydrated by drinking ample water throughout the day ensures your skin remains supple and luminous. Exercise regularly to boost blood circulation, lending your skin a natural flush. Lastly, prioritize quality sleep, as it facilitates skin repair and regeneration, leading to a refreshed and revitalized visage. Tip 6: Plan Ahead with Nourishing Masks As your calendar inches closer to the holiday festivities, indulge in a pre-event skin-care ritual with nourishing masks. Whether you opt for store-bought sheet masks or craft a DIY concoction using natural ingredients, the results are equally delightful. Masks provide an infusion of nutrients, offering an instant boost of radiance. Beyond the physical benefits, this self-care practice also offers a relaxing experience, helping you unwind before stepping into the holiday limelight. In the symphony of holiday celebrations, your skin deserves to take center stage. By integrating these six essential tips, each contributing to a harmonious melody that orchestrates your skin's transformation, you're embarking on a journey toward achieving the luminous holiday glow you've always desired. As you embrace the festivities with a radiant and confident aura, your skin will be a testament to the joy and happiness that define the holiday season.