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August 1 - 12 Have you ever dreamt of stepping into a painting? Now you can with Van Gogh: The Immersive Experience that has been touring since 2017 with 5,000,000+ visitors! Van Gogh: The Immersive Experience is a 360º digital art exhibition at the Exhibition Hub Spokane Art Center (808 North Ruby Street) that invites you to step into the universe of the Dutch genius, Vincent van Gogh. This captivating exhibition is brought to you by the organizers of a collection of widely successful exhibitions present in cities across Europe, Asia and the Americas. All ages welcome! Additional details, and to book your ticket today, visit VanGoghExpo.com/Spokane .

August 24 & 25 A two-day celebration of Latino cultures highlighting food, drinks, activities and music, you won't want to miss the fourth annual Tacos Y Tequila, presented by Nuestra Raices. The "official Latino festival of Spokane," Tacos Y Tequila aims to provide Spokane residents and visitors with an opportunity to learn about this cultural heritage while supporting local Hispanic-Latino-owned businesses. Happening 1 to 10pm both Saturday, August 24, and Sunday, August 25, discover the pride and diversity of Hispanic-Latino culture in the Inland Northwest. Find out more at TacosyTequilaWA.org .

August 17 Celebrating 30 years as the region's largest multi-cultural celebration here in Spokane, Unity in the Community aims to expand diversity and cultural awareness in the Inland Northwest. The 2024 event is happening from 10am to 3pm August 17 at Riverfront Park. Free to attend, the highlights of this family friendly celebration include the Cultural Village, live entertainment, free K-8 school supplies, free kids helmets (while supplies last), career, health and education vendors, and activities for all ages. For additional details, visit NWUnity.org .

By Jillian Chandler August 17 marks the 30th annual Unity in the Community celebration here in Spokane, a family fun event that provides opportunities for all ages to connect and learn. From 10am to 3pm, the day will be filled with activities, entertainment and food, with more than 100 vendors sharing resources in Unity in the Community’s General, Career/Education, Health, and Youth Areas. They will be giving away resource bags for adults 50 and older in their Senior Resource Area, and in the Youth Area, kids will be fitted with new bicycle helmets in addition to face painting, henna tattoos, caricature artist, a photo booth, and much more. The main stage will have culturally diverse entertainment, and, of course, there will be the Food Court with a diverse selection of cuisines to savor. “There will also be some extra special surprises throughout the day from what we normally do each year,” adds April Anderson, co-executive director for NW Unity. The highlight of the event is the Cultural Village. As April shares, “The Cultural Village is the heart of what we do, bringing different cultures together and learning from one another.” Kids will get a passport and take a trip around the world, getting a stamp for each culture they visit. They will then take their passport to the school supply area and get a bag of school supplies. This year due to a grant, they will also have diverse school-aged books in the bag of supplies. Last year, close to 10,000 people attended the cultural celebration, which will once again be held at Riverfront Park at the Clocktower and Howard Street Bridge (507 North Howard Street), and April hopes to have even more in attendance since this year marks Unity in the Community’s 30th year, adding, “We have really pulled out all the stops for our 30th celebration.” When it comes to what makes this such a wonderful event each and every year, it is having members of the community sharing in the passion and love for Unity in the Community by volunteering, sponsorship, and participating in the event. “Seeing everyone come together learning something new, connecting with one another and sharing resources is truly special,” April notes. “We are the region’s largest multi-cultural event. There is not an event quite like us where we celebrate the diversity within our community.” Mark your calendars for August 17 and help celebrate 30 years of Unity in the Community. Additional details, as well as sponsorship and volunteer opportunities, or to register your booth, can be found online at NWUnity.org .

By Jillian Chandler It's summertime in Spokane! It's time to explore just a handful of the activities and experiences that you can enjoy while the weather's hot! Hike & Bike Rimrock Drive at Palisades Park: 1 to 7 miles, easy Liberty Lake Loop: 8-mile loop, moderate Mt. Kit Carson Trail at Mt. Spokane Park: 7 miles one way, moderate to difficult Deep Creek Canyon at Riverside Park: 5 miles round trip, moderate Beacon Hill at Shields Park: 2 to 5 miles, moderate Explore Riverfront Park One of America's most beautiful urban parks, Riverfront Park, offering 100 acres of serenity, is a true urban oasis and the jewel of downtown Spokane. The Spokane River winds through the park, cascading over basalt rock and two dams, creating the largest urban waterfall in the county. Be sure to explore not only Riverfront Spokane's natural beauty but rich history and many attractions. Enjoy the Music with BECU Live: Northern Quest Resort & Casino’s Pepsi Outdoor Concerts August 2024 Lineup August 11, 8pm: Donny Osmond August 13, 7pm: Sammy Hagar August 15, 7:30pm: Kane Brown August 16, 7:30pm: Pat Benatar and Neil Giraldo August 17, 6:15pm: Michael Franti & Spearhead August 21, 5:45pm: Falling in Reverse - The Popular Monstour II: World Domination August 24, 7:30pm: Midland August 28, 8pm: Kaleo August 29, 6:30pm: Five Finger Death Punch August 30, 6:15pm: Ice Nine Kills & In This Moment August 31, 7pm: Lindsey Stirling Visit NorthernQuest.com to purchase tickets. Cool off with Frozen Treats Didier's Yogurt & More - 10410 N. Division St. - DarkHorseRestaurantGroup.com/didier-s-yogurt-more Doyle's Ice Cream Parlor - 2229 W. Boone Ave. - Facebook.com/DoylesIceCream Mary Lou's Milk Bottle - 802 W. Garland Ave. - Facebook.com/milkbtl Pete & Belle's - 1330 N. Argonne Rd. | 14700 E. Indian Ave. # 5512 - PeteBelles.com The Scoop Spokane - 1001 W. 25th Ave. | 1238 W. Summit Pkwy - TheScoopSpokane.com Lud Cramer Memorial Concert Mark your calendars for Saturday, August 31, and head to Liberty Lake Pavillion Park (727 North Molter Road in Liberty Lake) for the Lud Cramer Memorial Concert with conductor James Lowe. This is your chance to have one last fling with summer, as the Spokane Symphony presents this FREE Labor Day concert, beginning at 6pm! The full orchestra will be playing popular classics and favorites from Hollywood and Broadway. Pack a blanket and picnic basket, and join family, friends and neighbors in a joyful evening filled with music.

By Elizabeth Ray In the hustle and bustle of modern life, it’s easy to get caught up in the daily grind and forget to take care of yourself. That’s why treating yourself to a day at the spa can be a much-needed break from the stresses of daily life. A spa day is an opportunity to relax, rejuvenate and pamper yourself in a peaceful and luxurious environment. Here are just a few reasons why you should treat yourself to a day at the spa. Relaxation: One of the most obvious benefits of a spa day is the relaxation it provides. From the moment you step into the spa, you’ll be surrounded by calming scents, soothing music and a peaceful atmosphere. The spa is a place where you can escape from the outside world and unwind. The massages, facials and other treatments are all designed to help you let go of stress and tension, leaving you feeling calm and rejuvenated. Rejuvenation: In addition to relaxation, a day at the spa can provide rejuvenation for your body and mind. Many spa treatments are designed to detoxify your body and improve your overall health. For example, a body wrap can help remove toxins from your skin, while a massage can improve circulation and relieve muscle tension. Facials can also help improve the health and appearance of your skin, leaving you feeling refreshed and revitalized. Pampering: Another reason to treat yourself to a day at the spa is the pampering you’ll receive. From the moment you arrive, you’ll be treated like royalty. You’ll be greeted with a warm smile, offered a robe and slippers to wear during your visit, and provided with all the amenities you need to feel comfortable and relaxed. Many spas also offer complimentary snacks and beverages, as well as luxurious extras like hot tubs and saunas. Health Benefits: Beyond relaxation and rejuvenation, a day at the spa can also provide some surprising health benefits. For example, a massage can help reduce stress, relieve pain, and improve sleep quality. A facial can improve the appearance and health of your skin, while a body wrap can detoxify your body and help reduce water retention. Other treatments like acupuncture and reflexology can also provide benefits for your physical and mental health. Opportunity to Disconnect: In today’s world, it can be hard to disconnect from technology and the demands of work and daily life. However, a day at the spa provides the perfect opportunity to disconnect and focus on yourself. Most spas ask that you turn off your cell phone and other electronics while you’re there, which allows you to fully immerse yourself in the relaxation and rejuvenation of the experience. This can be a welcome break from the constant notifications and distractions of daily life. Stress Relief: Spa treatments can help reduce stress levels. Massages, in particular, have been proven to reduce cortisol levels, which is a hormone associated with stress. When you’re stressed, your body produces more cortisol, which can lead to a variety of health problems, including high blood pressure, anxiety and depression. Detoxification: Spa treatments like body wraps and facials can help remove toxins from your body, leaving you feeling refreshed and revitalized. These treatments help to open up your pores and flush out toxins that have built up over time. This can lead to improved skin health and a stronger immune system. Improved Sleep: A spa day can help improve your sleep quality. Massages, in particular, can help you fall asleep faster and stay asleep longer. When you’re relaxed, your body produces more melatonin, which is a hormone that helps regulate sleep. Improved Circulation: Many spa treatments, such as massages and body scrubs, can help improve circulation. Improved circulation can lead to better oxygenation of your organs and tissues, which can improve your overall health. Improved Mental Health: A spa day can also be a great way to improve your mental health. Taking time for yourself and practicing self-care can help reduce anxiety and depression symptoms. It can also give you a break from the stressors of daily life and help you recharge. Quality Time with Friends and Loved Ones: Finally, a day at the spa can also be a great opportunity to spend quality time with friends or loved ones. Many spas offer packages designed for groups, which can include treatments, snacks, and other amenities. This can be a fun and relaxing way to catch up with friends or spend time with a significant other. Additionally, the shared experience can help strengthen bonds and create lasting memories. Overall, a day at the spa is an excellent way to treat yourself and improve your physical and mental health. Whether you’re looking to relax, rejuvenate, or pamper yourself, there are plenty of treatments and amenities available at spas to help you achieve your goals. So why not take a break from the stresses of daily life and treat yourself to a day of indulgence at the spa? Your mind and body will thank you.

By Patrice Allen Maintaining a lush, green lawn and vibrant garden during the hottest summer days (such as August) can be challenging, but with the right strategies and a bit of dedication, you can ensure your outdoor space remains healthy and flourishing. Watering wisely is crucial during the summer months. The optimal time to water your lawn and garden is early in the morning, allowing the moisture to penetrate deeply into the soil before the sun becomes too intense. This reduces evaporation and ensures that plants receive the hydration they need to withstand the heat. Instead of frequent shallow watering, aim for deep and infrequent sessions. This practice encourages roots to grow deeper into the soil, making plants more resilient to heat and drought. Generally, providing about an inch of water per week, either from rainfall or supplemental watering, is recommended. Utilizing drip irrigation systems and soaker hoses can also be highly efficient, delivering water directly to the soil and roots, minimizing evaporation and runoff. Drip irrigation is especially beneficial for vegetable gardens and flower beds, ensuring that plants receive consistent moisture without wasting water. Mulching is another effective way to retain soil moisture. Applying a layer of organic mulch, such as straw, wood chips or shredded leaves, around your plants helps keep the soil cool, suppress weeds and regulate soil temperature. This insulating layer reduces the need for frequent watering. For lawns, leaving grass clippings on the lawn after mowing can also help retain moisture. Known as grass cycling, this practice not only conserves water but also returns valuable nutrients to the soil, reducing the need for fertilizers. Soil health is paramount for a thriving lawn and garden. Conducting a soil test before summer begins provides valuable insights into your soil’s nutrient levels and pH balance. This allows you to make precise amendments, ensuring that your plants receive the right nutrients for optimal growth. Using organic fertilizers, such as compost, manure or fish emulsion, can improve soil structure and provide a slow-release source of nutrients, enhancing soil fertility and promoting healthy root development. However, avoid over-fertilizing, as it can lead to excessive growth, making plants more susceptible to heat stress. Use fertilizers sparingly and according to package instructions, focusing on balanced formulas that provide essential nutrients without promoting excessive top growth. Proper mowing techniques are also essential for maintaining a healthy lawn. Set your mower blades higher during the summer months. Longer grass shades the soil, reducing evaporation and encouraging deeper root growth. A height of about three inches is ideal for most grass types during hot weather. Additionally, ensure your mower blades are sharp to make clean cuts. Dull blades tear the grass, causing stress and making it more vulnerable to disease and drought. Regularly sharpening your mower blades is crucial for maintaining a healthy lawn. Smart plant selection can make a significant difference in how well your garden withstands the summer heat. Choosing drought-tolerant plants is a key strategy. Native plants and varieties adapted to your local climate are often more resilient to heat and require less water. Excellent drought-tolerant options include lavender, yarrow, sedum and succulents. Grouping plants with similar water needs together, a practice known as hydro-zoning, ensures that each plant receives the appropriate amount of water without overwatering or underwatering. Hydro-zoning also makes irrigation more efficient and easier to manage. Providing shade and wind protection for your garden can also help maintain its health during hot weather. Consider using shade cloths or creating temporary shade structures for sensitive plants during the hottest parts of the day. Shade cloths can reduce the intensity of sunlight, preventing sunburn and reducing water loss. Planting windbreaks, such as hedges or using fencing, can protect your garden from drying winds. Wind can exacerbate water loss and stress plants, so providing a barrier helps maintain a more stable microclimate for your garden. Regular monitoring and maintenance are vital for keeping your lawn and garden green and flourishing. Inspect your garden regularly for signs of stress, pests or disease. Early detection allows for timely intervention, preventing minor issues from becoming major problems. Prune dead or damaged plant material to encourage new growth and improve air circulation. Deadheading spent flowers also redirects the plant’s energy toward root and foliage development, keeping your garden looking tidy and vigorous. Weeds compete with your plants for water and nutrients, so keep your garden free of weeds by mulching, hand-pulling or using organic weed control methods. A weed-free garden ensures that your plants receive the resources they need to thrive. Sustainable practices can also play a significant role in maintaining a green and flourishing garden during the summer. Collecting rainwater is an eco-friendly way to supplement your garden’s water needs. Set up rain barrels to capture runoff from your roof, providing a free and sustainable water source during dry periods. Consider incorporating xeriscaping principles into your garden design. This landscaping approach emphasizes water conservation through the use of drought-tolerant plants, efficient irrigation and soil improvement techniques. Xeriscaping can significantly reduce water usage while maintaining a beautiful and functional garden. By implementing these efficient methods, you can create a resilient outdoor space that thrives even in the heat. Consistent care, regular monitoring and sustainable practices will ensure that your garden remains a vibrant and welcoming retreat all summer long.

INGREDIENTS: 6 - 8 ripe Roma tomatoes, diced 1/2 cup fresh basil leaves, finely chopped 2 cloves garlic, minced 1/4 cup extra-virgin olive oil 1 tbsp. balsamic vinegar Salt and pepper to taste 1 French baguette, sliced 1/4 cup fresh grated Parmesan cheese (optional) METHOD: 1. Prepare the Tomato Mixture: In a medium bowl, combine the diced tomatoes, chopped basil, and minced garlic. Drizzle with the olive oil and balsamic vinegar. Season with salt and pepper to taste. Mix well and let sit for about 15 to 20 minutes to allow the flavors to meld. 2. Toast the Baguette Slices: Preheat your oven to 400°F. Arrange the baguette slices on a baking sheet. Toast in the oven for about 5 to 7 minutes, or until they are golden brown and crisp. 3. Assemble the Bruschetta: Spoon the tomato mixture onto each toasted baguette slice. Sprinkle with grated Parmesan cheese if desired. 4. Serve: Arrange the bruschetta on a serving platter. Serve immediately and enjoy this refreshing summer appetizer! This simple and flavorful bruschetta is perfect for a hot August day, offering a delightful combination of fresh tomatoes and aromatic basil on crispy bread.

August 28 - September 2 Presented by Gesa Credit Union, the 43rd annual Pig Out in the Park promises to offer another year of fabulous entertainment paired with delicious cuisine! From August 28 through September 2, Pig Out in the Park returns to Spokane's Riverfront Park 11am to 10pm each day, where attendees will be treated to 60 food booths featuring more than 250 menu items to choose from ($6 bites/samples from 3 to 5pm and 8 to 10pm daily), 35 public market booths, 130 free concerts on five stages, plus four adult beverage gardens! What better way to spend Labor Day weekend than outdoors listening to great music, shopping from local vendors, and indulging in your favorite foods. Mark your calendars for August 28 through September 2, and don't miss out on the summer fun at the 2024 Pig Out in the Park! Discover more about this five-day event at PigOutinthePark.com .

August 10 The annual Touchmark on South Hill's Annual Car Show (held at 2929 South Waterford Drive in Spokane) celebrates classic cars and brings together the Spokane community to raise funds for local charities. This year's car show will be raising funds for the Alzheimer's Association Walk to End Alzheimer's. The event is happening 10am to 2pm on Saturday, August 10, with a hot dog lunch from 11:30am to 12:30pm ($5 per person, benefiting the Alzheimer's Association), and live music from Elvis impersonator Ben Klein. Find out more at Spokane.Touchmark.com .

Riverfront Park offers picturesque scenery, especially near the Looff Carousel. The Spokane River flows gently through the park, creating a serene backdrop for the iconic carousel. The park's landscaped gardens, vibrant flowerbeds, and well-maintained pathways enhance the natural beauty. There's no better time to explore Riverfront Park and take a spin on the carousel than these beautiful summer days.

A community-driven movement By Patrice Allen Pickleball, a sport that blends elements of tennis, badminton and ping-pong, has been rapidly gaining popularity across the globe. In Spokane, this surge is largely fueled by the dedicated efforts of the Spokane Pickleball Club (SPC), a 501c3 nonprofit organization committed to promoting and expanding the sport within the community. The SPC is a grassroots organization with a clear mission: to grow public pickleball facilities, coordinate events, empower players, and secure funding to ensure the sport's continued expansion in Spokane. By focusing on these core objectives, the SPC has become a pivotal force in making pickleball accessible and enjoyable for all ages. One of the primary goals of the SPC is to increase the number of public pickleball courts in Spokane. The club collaborates with local authorities and community members to create and improve playing facilities. Notable achievements include the addition of 12 striped pickleball courts at Comstock Park, funded by a grant from the Spokane Parks Foundation and donations from SPC members. The SPC aims to amplify the voices and skills of pickleball enthusiasts in the community. By organizing volunteer efforts and rallying public support for pickleball projects, the club encourages players to take an active role in the development and maintenance of public pickleball resources. This community-driven approach ensures that the sport's growth is sustainable and inclusive. To support its initiatives, the SPC actively seeks funding from various sources, including public grants, city budgets and private investments. The club also partners with businesses, such as PickleballSuperstore, offering discounts to members while channeling a portion of sales back into the club. These efforts have been instrumental in financing new courts and improving existing ones. Spokane boasts a diverse array of pickleball courts, both public and private, catering to players of all skill levels and preferences. Public outdoor courts include Comstock Park, home to 12 striped pickleball courts, accessible from sunrise to sunset. These courts are a result of SPC's successful grant application and community support. Mission Park features 16 striped pickleball courts, open for public use and private bookings. Corbin Park is set to open in 2024 with two dedicated pickleball courts, and Peaceful Valley offers two striped courts under the Maple Street Bridge. Underhill Park is currently under construction, with plans for three new dedicated pickleball courts. Private indoor courts in Spokane include North Park, which provides eight dedicated indoor courts, with additional courts available for tournaments. Pickleball on Broadway offers three professional indoor courts with high ceilings and LED lighting, while The Press Pickleball Club has six indoor courts, accessible remotely. POWER Pickleball Club is opening in Summer 2024, featuring 11 indoor cushioned courts. Additionally, private indoor wood courts are available at locations such as The Warehouse, which offers six indoor wood floor courts known for their affordability and high demand. ITZ Sports Performance features four wood courts with mixed lines and LED lighting, while various YMCA facilities have active pickleball communities and rotation systems for all skill levels. Pickleball's popularity is driven by its accessibility and fun. The sport is easy to learn, making it approachable for beginners, yet offers enough complexity to keep seasoned players engaged. It is a low-impact activity, suitable for a wide age range, and fosters a strong sense of community among players. In Spokane, the sport's largest demographic is individuals aged 60 and above, but younger players are increasingly taking to the courts. Events at Comstock Park have seen participants from ages 9 to 77, highlighting pickleball's multi-generational appeal. The Spokane Pickleball Club continues to work tirelessly to enhance the sport's presence in the region. Through community engagement, strategic partnerships, and persistent advocacy for better facilities, the SPC ensures that pickleball remains a vibrant and integral part of Spokane's recreational landscape. For more information about the club and how to get involved, visit SpokanePickleball.club .

Experience the magic of the 1974 World's Fair with Expo ’74: Films from the Vault at the Northwest Museum of Arts & Culture. From July 11 to July 31, explore a unique collection of archival films that capture the spirit and innovation of this historic event. Don’t miss this chance to relive Spokane’s iconic moments! Click here for more info!

Unlocking the beauty of summer By Drew Johnson As the temperature rises and the sun shines brighter, it's time to gear up for the summer heat. While the season brings along a sense of adventure and relaxation, it can also wreak havoc on your skin. The combination of sun exposure, humidity and sweat can lead to a host of skin concerns, including sunburn, breakouts and dehydration. However, fret not! With the right tips and tricks, you can keep your skin looking fabulous throughout the summer months. Explore effective strategies to combat the challenges posed by the summer season. From sun protection to hydration, you can ensure your skin remains healthy, radiant and glowing. These practical tips will empower you to navigate the summer heat with confidence, while maintaining a flawless complexion. So , get ready to unlock the secrets of summer skin care! Whether you're planning a beach vacation or simply enjoying the outdoors, it’s important to equip yourself with the knowledge and tools to take care of your skin like a pro. Let's embrace the warmth of the sun without compromising on the health and beauty of our skin. Be ready to face the summer heat head-on, while looking and feeling your absolute best. Sun Protection:  Shield your skin from harmful UV rays. Summer means more time spent outdoors, making sun protection an absolute must. As we’ve learned from a young age, sunscreen is important, no matter the time of year. Be sure you choose the right SPF for your skin type and how to apply it effectively to shield your skin from harmful UV rays. You can explore additional protective measures, such as wide-brimmed hats, light coverups, sunglasses, and seeking shade during peak sun hours. Hydration:  Quench your skin's thirst. Dehydration can leave your skin looking dull and lackluster. Learn the art of keeping your skin hydrated during the summer heat. In addition to drinking lots of water, you will want to select the best moisturizers, lightweight serums and refreshing face mists to replenish your skin's moisture levels and leave it looking plump and radiant all day long. Beat the Heat:  Combating excess oil and sweat. Hot and humid weather often leads to excess oil production and sweat, which can clog pores and cause breakouts. Explore effective strategies to combat these challenges, including oil-control cleansers, mattifying primers, and blotting papers. With these items, you'll be able to maintain a fresh and shine-free complexion—even on the hottest of days. Soothing Sunburns:  Healing and repairing sun-damaged skin. Despite our best efforts, sometimes sunburns happen. There are a number of soothing remedies to heal and repair sun-damaged skin. From aloe vera gels to hydrating face masks, there are a number of natural and effective solutions to ease the discomfort and restore your skin's health after excessive sun exposure. Summertime Makeup:  Tips for a long-lasting, fresh-faced look. Summer makeup requires a different approach to withstand the heat and humidity. During the summer season, you will want to choose lightweight foundations, sweat-proof makeup products, and find the right techniques that will result in a long-lasting, fresh-faced look. You'll be able to rock your favorite makeup without worrying about smudging or melting. Post-Sun Skin-care Routine:  Nourishing and repairing after sun exposure. After a day under the sun, it's crucial to give your skin the TLC it needs to recover. Treat yourself to an indulgent post-sun skin-care routine that focuses on nourishing and repairing. From gentle cleansers to hydrating masks and soothing lotions, be sure to pamper that sun-kissed face regularly to help your skin bounce back and stay resilient throughout the summer season.

July 5 Held the first Friday of each month throughout the year, downtown Spokane's First Friday is designed to showcase the downtown art and retail scene. During the event, downtown retailers and restaurants feature artists, musicians, exclusive activities, product launches and specialty food and beverage for visitors to enjoy. Don't miss July's event, happening 5 to 8pm on Friday, July 5. For participating locations, visit DowntownSpokane.org .