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Spokane’s path to deeper nights and brighter days By Like Media Team As Spokane shifts into shorter days and cooler nights, it’s a natural reminder of something often overlooked but always essential: sleep. More than just a nightly recharge, sleep is the body’s most powerful tool for healing, focus, and resilience. Yet in a culture of late nights and endless screens, it’s also one of the most disrupted areas of health. Local sleep specialists agree—better rest doesn’t have to be complicated. By understanding the science behind sleep and making small changes, you can wake up feeling more energized and ready to embrace the season. Why Sleep Matters More Than You Think Sleep is more than downtime. During deep stages of rest, the brain clears toxins, the body repairs tissues, and hormones balance out. Poor sleep has been linked to everything from mood swings and weakened immunity to higher risks of chronic conditions. On the flip side, consistently good rest sharpens memory, boosts mood, and strengthens the immune system—exactly what we need heading into cold and flu season. The Role of Light and Rhythm One of the biggest influences on sleep is light. As days grow shorter, our internal clocks—or circadian rhythms—can easily drift. Specialists suggest exposing yourself to natural light in the morning, whether that’s a walk in the crisp air or even sitting near a bright window. At night, dimming lights and limiting screen time help the body signal that it’s time to wind down. This rhythm is what makes consistency key. Going to bed and waking up around the same time each day supports the body’s natural cycles and makes it easier to fall asleep and wake up refreshed. Small Shifts, Big Results Many of the most effective strategies are surprisingly simple: Cool the room.  Experts recommend keeping bedrooms between 60–67 degrees for optimal rest. Limit caffeine late in the day.  Even afternoon coffee can disrupt nighttime sleep for some people. Create a wind-down ritual.  A warm shower, journaling, or herbal tea signals the body it’s time to relax. Reserve the bed for sleep.  Using it only for rest helps the brain associate that space with shutting down. These small adjustments can add up to dramatic improvements in energy and mood. When to Seek Support For many, restless nights are occasional. But for others, persistent struggles with insomnia, sleep apnea, or disrupted sleep patterns can take a serious toll. Spokane is home to several clinics and specialists dedicated to diagnosing and treating sleep disorders. From overnight sleep studies to modern therapies, they provide tools that go beyond quick fixes. If poor sleep is affecting your daily life, reaching out for professional support is an important step. A Season for Rest and Renewal The shift in seasons naturally invites us to slow down. Just as the leaves fall and the days shorten, it’s an opportunity to lean into rhythms that restore. Prioritizing sleep isn’t about doing more—it’s about giving your body and mind what they need to function at their best. In Spokane, where mornings arrive crisp and evenings arrive early, building better sleep habits can be the difference between dragging through winter and moving through it with clarity and energy. This season, consider making rest your strongest wellness practice. By aligning with the science of sleep—and with a bit of help from local experts—you’ll not only wake refreshed, but also find yourself more present for the days ahead. To read more articles for this edition, click here!

Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Pasta 12 oz pasta (such as fettuccine, rigatoni, or penne) 3 cups butternut squash, peeled and diced into ½-inch cubes 2 tablespoons olive oil 2 tablespoons unsalted butter 2 cloves garlic, minced1 small shallot, finely chopped 8–10 fresh sage leaves¼ teaspoon red pepper flakes (optional) ½ cup grated Parmesan cheese¼ cup pasta water (reserved from cooking) Salt and pepper to taste Optional Toppings ¼ cup toasted walnuts or pine nuts Extra Parmesan for garnish Freshly cracked black pepper Method Roast the squash • Preheat the oven to 400°F (200°C). • Toss diced butternut squash with 1 tablespoon olive oil, salt, and pepper. • Spread on a baking sheet and roast for 20–25 minutes, or until tender and lightly caramelized. Cook the pasta • Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. • Before draining, reserve ¼ cup of the starchy pasta water. Set pasta aside. Prepare the sauce • In a large skillet, heat 1 tablespoon olive oil and 2 tablespoons butter over medium heat. • Add sage leaves and cook for 1–2 minutes until crispy. Remove and set aside on a paper towel. • Add garlic and shallot to the pan and sauté for 2–3 minutes until fragrant and softened. • Stir in red pepper flakes, if using. Combine • Add roasted butternut squash to the skillet and gently mash about half of it with a spoon. • Add cooked pasta and reserved pasta water. Toss to combine and coat with the squash mixture. • Stir in Parmesan and mix until creamy. Season with salt and pepper to taste. Serve • Plate the pasta and top with crispy sage leaves, toasted nuts (if using), and extra Parmesan.

Scenic trails, harvest fun, and events to enjoy By Like Media Team Fall in Spokane has a way of slowing things down in the best possible way. The air turns crisp, the trees trade their greens for deep golds and reds, and the whole city feels like it’s wrapped in a warm, cozy blanket. It’s the season for wandering through colorful parks, grabbing a cider at a local farm, or catching a show downtown. Whether you’re here for the scenery, the flavors, or just a change of pace, there’s no shortage of ways to enjoy autumn in Spokane. Scenic Spots Worth Exploring Spokane’s autumn palette is unmatched—make time for these must-see locales: Centennial Trail Finch Arboretum Green Bluff Iller Creek Trail Manito Park & Boulevard Riverfront Park A Tree-Lover’s Paradise: Finch Arboretum This 65-acre botanical garden boasts over 2,000 clearly labeled ornamental trees and shrubs, including native species. Founded in 1912, Finch Arboretum is perfect for a self-guided stroll amid vibrant fall colors. Autumn Adventures Just North: Green Bluff Green Bluff’s charming family farms come alive in fall with apple picking, pumpkin patches, corn mazes, live music, and local fare. The late September to early October window is ideal for leaf-peeping and seasonal fun. Golf Courses Still Swinging in Fall 2025 Fall is a great time to catch a round—these Spokane-area courses are known for their scenic layouts and fall access: Indian Canyon Golf Course The Creek at Qualchan Esmeralda Golf Course Downriver Golf Course Liberty Lake Golf Course Latah Creek Golf Course MeadowWood Golf Course Wandermere Golf Course Manito Golf & Country Club Pine Acres Par 3 Golf Course Live Entertainment, Festivals & Fall Events Spokane remains lively in fall with cultural and seasonal happenings: Fall Fest 2025  at Riverfront Park (early October, first Saturday) with a downtown pumpkin patch, art showcase, and family-friendly activities. Concerts, theater, and comedy at: First Interstate Center for the Arts Fox Theater Blue Door Theatre The Knitting Factory Spokane Arena Spokane Civic Theatre Spokane Comedy Club Northern Quest Resort & Casino Hiking & Biking Trails: Crisp Air, Colorful Scenery For active explorers, fall is ideal on these trails: Rimrock Drive at Palisades Park  – 1–7 miles, easy Liberty Lake Loop  – 8-mile loop, moderate Mt. Kit Carson Trail at Mt. Spokane Park  – 7 miles one way, moderate to difficult Deep Creek Canyon at Riverside State Park  – 5 miles round trip, moderate Beacon Hill at Shields Park  – 2–5 miles, moderate Bowl & Pitcher in Riverside State Park  – scenic loop options Centennial Trail  – excellent for biking alongside fall-colored riverbanks However you choose to spend it, fall in Spokane is about soaking up the little moments—watching leaves drift across the Centennial Trail, sharing a laugh at a local comedy club, or tasting the season’s best at a Green Bluff orchard. Bundle up, bring your camera, and make this autumn one to remember. Spokane will be ready for you. You can find more of our articles here !

September 19-21 Valleyfest returns September 19–21, 2025, across Mirabeau Point Park, CenterPlace Regional Event Center, and Plantes Ferry Sports Complex in Spokane Valley. It opens with the Hearts of Gold Parade on Friday evening, September 19. Enjoy a packed weekend of family-friendly fun, including the 5K & 10K River Run, pancake breakfast, car show, STEAM showcase, CultureFest, Fishing at the Falls, Step Up for Down Syndrome Walk, Totfest, and multiple live performance stages. For complete event listings and details, visit ValleyFest.org . For more events, go here !

September 5 First Friday is designed to showcase the downtown art and retail scene. Downtown retailers and restaurants feature artists, musicians, exclusive activities, product launches, and specialty food and beverage on the first Friday of each month. To view the full lineup of participating galleries, shops, businesses, restaurants, and more for this month's First Friday Art Walk, visit DowntownSpokane.org/first-friday . For more events, go here !

September 13 Celebrate Riverstone’s 25th anniversary at the Riverstone Block Party & Brewfest on Saturday, September 13, 2025, from 1 -  6 pm on Main Street in Riverstone, Coeur d’Alene, Idaho. This free, family-friendly street fair—hosted with the North Idaho Centennial Trail Foundation—features 50+ local business vendors, food trucks, live music, games, and activities for all ages. Beer lovers can purchase Brewfest tickets (pre‑sale $30; day‑of $35) for six beer tokens and a commemorative glass (while supplies last); proceeds benefit the trail foundation, supporting maintenance and improvements to the Centennial Trail. Visit Visitspokane.com  for more details. For more events, go here !

Weekends September 20 - October 26 Discover the magic of autumn at the 2025 Fall Harvest Festival, unfolding weekends from September 20 to October 26 at Beck’s Harvest House in Green Bluff, just north of Spokane. From cozy fall flavors to lively adventures, this beloved harvest tradition invites visitors of all ages to make memories in a picture-perfect orchard setting. Wander through an ever-changing Giant Corn Maze, and treat yourself to Beck’s legendary World-Famous Pumpkin Donuts™—warm, sugary, and irresistible. Meander through Pumpkin Land to choose your favorite gourd, then unwind on scenic food and drink patios, where local vendors serve up seasonal bites alongside beer, cider, and wine. Craving a full meal? The Country Kitchen delivers savory comfort food, while the Country Store and Fruit Fort offer delightful treats and artisan goods. Families will love the Friendly Family Farm Funland, featuring apple picking, fresh-pressed cider, pies, and more classic farm fun. Planning a special get-together? The Party House is now available for booking—perfect for celebrating the season with friends or family. Whether you're drawn by the fall flavors, outdoor adventures, or the crisp country air, the Fall Harvest Festival at Beck’s Harvest House promises a heartwarming escape into autumn's best. For more information, visit BecksHarvestHouse.com . For more events, go here !

Boutiques, historic stays, and autumn adventures in Spokane By Like Media Team   Photo by Aaron Theisen   SHOP Fall in Spokane brings crisp mornings, golden leaves, and the perfect excuse to spend a day browsing the city’s best shopping districts. Downtown Spokane offers it all—start at River Park Square for a mix of national retailers, local boutiques, and dining options that can easily turn your shopping trip into an all-day outing. Just steps away, the Davenport District is brimming with unique finds, from handcrafted goods to one-of-a-kind gifts that reflect Spokane’s creative side. For vintage and antiques, head to Monroe Street, where locally owned shops offer everything from mid-century treasures to quirky collectibles. Over in the South Perry District, you’ll find a blend of old-Spokane charm and modern flair, with coffee shops, locally owned storefronts, and the Perry Street Thursday Market offering fresh produce and artisan goods. And if you’re up for a short detour, the Garland District’s retro vibe, street art, and eclectic shops make for an afternoon well spent. STAY Whether you’re after historic elegance, riverside relaxation, or boutique charm, Spokane has a stay to suit every fall mood. The Historic Davenport Hotel remains an icon, with its grand lobby, crystal chandeliers, and luxurious rooms steeped in history. For a more contemporary downtown experience, The Davenport Grand, Autograph Collection pairs modern design with river views and skybridge access to the Spokane Convention Center. The Montvale Hotel offers boutique comfort in the heart of downtown, while Ruby River Hotel delivers a peaceful retreat right along the Spokane River—perfect for those wanting quick access to trails and the outdoors. For something truly unique, Roberts Mansion Inn in Browne’s Addition combines Victorian charm with a quiet garden setting, making it feel like a step back in time. PLAY Autumn in Spokane is made for exploring. Riverfront Park takes center stage with fiery foliage, crisp air, and activities for all ages—ride the Numerica SkyRide for sweeping views of Spokane Falls, take a spin on the Looff Carrousel, or simply enjoy a riverside walk. Outdoor lovers can follow the Centennial Trail, which winds for miles along the river, or head to Manito Park to see its fall colors in full display. Golfers can squeeze in one last round at Indian Canyon Golf Course before winter, while thrill-seekers can kayak or raft the Spokane River’s scenic stretches. For a cultural break, the Northwest Museum of Arts and Culture offers exhibits that highlight regional history and art, and the Spokane Civic Theatre stages top-tier performances throughout the season. From boutique shopping to riverside strolls, Spokane in September blends the warmth of community with the beauty of fall, making it the perfect time to shop, stay, and play. For more articles, go here !

Spokane’s path to intentional wellness By Like Media Team As the season shifts, so does the energy in Spokane. The crisp air, changing leaves, and quieter pace of fall offer more than just a change in weather—they bring a moment to step back and reset. For many across the Inland Northwest, this is the time to get grounded again. Whether it’s making time for rest, reconnecting with nature, or easing back into healthy routines, the region offers the right balance of space and inspiration to support a true reset. A Slower Kind of Movement Fall has a way of asking us to slow down—and movement tends to follow suit. It’s no longer about chasing speed or sweating it out. Instead, people are opting for long walks in places like Riverside State Park, gentle yoga that supports the nervous system, and solo hikes where the quiet is just as valuable as the steps. It’s not about losing momentum. It’s about moving with more intention—letting the rhythm of the season shape how we show up for our bodies and our minds. Making Room for the Pause One thing that sets this area apart is how easy it is to disconnect without going far. Drive in any direction and you’ll find forests, lakes, and mountain hideaways that give you a break from screens and noise. A weekend in a quiet cabin, a long day by the water, or even an afternoon with your phone turned off and your feet in the dirt—those simple choices are becoming more common. People aren’t looking to escape their lives. They’re just carving out space to return to themselves. Letting Nature Lead As fall settles in, daily routines tend to shift, too. The sun sets earlier, mornings feel slower, and the pace of life adjusts. It’s the perfect time to create new rituals, even small ones—like brewing tea before bed, journaling in the morning, or making a habit of short walks at lunch. These aren’t grand gestures, and they don’t have to be. They're the kind of quiet practices that help bring things into focus again. A Season to Reflect and Rebuild Fall is a natural reset point. It’s when people throughout the Northwest begin taking inventory of their habits—checking in on sleep, dialing back screen time, and thinking more clearly about what supports their energy and well-being. That reflection doesn’t need to come with pressure to overhaul everything. It can start with something as simple as spending less time online or choosing to cook more meals at home. The idea is to realign, not to reinvent. Wellness That Fits the Northwest Lifestyle What’s growing here is a wellness culture that feels local, lived-in, and approachable. It’s less about products and more about practices. It’s rooted in what this region naturally offers—open spaces, fresh air, friendly communities, and a pace that supports real presence. You see it in how people spend their weekends. It might be a group sauna session, a solo run through the trees, or time spent stretching on the porch while the light shifts. The goal isn’t perfection. Its presence. An Invitation to Begin Again Fall tends to bring clarity. As the colors change and the air cools, many feel ready to begin again in ways that matter most—without starting from scratch. This isn’t about doing more. It’s about doing what helps you feel more like yourself. Maybe that means letting go of a few things that no longer serve you. Maybe it means picking up one or two small habits that do. Spokane makes it easy to step into that kind of season. Surrounded by nature and supported by a community that values balance, fall here isn’t just a transition—it’s an invitation to realign and move forward with purpose. To read more articles click here !

Rodeos, concerts, exhibits, and family fun at the Spokane Fair & Expo Center By Taylor Shillam When September rolls around in Spokane, one tradition has brought families and friends together for generations: the Spokane County Interstate Fair. This year, from September 5–14, the Spokane Fair and Expo Center will once again transform into a hub of excitement, family entertainment, and community spirit. With the theme “Discover the Fun,” the 2025 Fair promises a memorable experience for all ages.  Marketing and Sales Manager Rachelle shares that this year’s lineup is stacked with newly added attractions designed to wow all ages. From the World’s Largest Rubber Duck—a whimsical, larger-than-life guest making waves across the country—to illusionists, hypnotists, and the adrenaline-pumping Roaring Riptides and iFlip stunt shows, Spokane Fair visitors will find no shortage of thrills. Of course, the Spokane Fair isn’t complete without its legendary Grandstand Events. This year brings an impressive mix: two nights of the PRCA Rodeo (Sept. 5 & 6), country stars Tracy Lawrence and Rodney Atkins (Sept. 9), and the nostalgic I Love the 90’s Tour featuring Vanilla Ice, Sir Mix-A-Lot, and C & C Music Factory (Sept. 10). Fans of pop-rock can look forward to Boys Like Girls with Plain White T’s (Sept. 11), followed by heavy engines roar at the   Truck & Tractor Pull   (Sept. 12). The Fair entertainment will close with the ever-popular Demolition Derby (Sept. 14 & 15). Beyond the lights and the stage, what makes the Spokane County Interstate Fair special is its deep connection to the community. Since 1952, the Fair has been rooted in tradition while continuing to grow with fresh ideas. Each year, residents from Spokane and beyond showcase their skills through exhibits in arts and crafts, livestock, horticulture, photography, and more. The Fair’s annual Exhibitor’s Guide outlines hundreds of opportunities for participation—ensuring it’s not just a spectator event but a celebration of community talent. Behind the scenes, planning for the Fair is a year-round effort. “The Spokane County Interstate Fair is brought to you annually by a talented and dedicated staff that work year-round to create and execute the Fair,” Rachelle explains. “We couldn’t accomplish any of this without our amazing volunteers, sponsors, and the support of our Fair Advisory Board and the Board of Spokane County Commissioners.” The impact of this work stretches beyond the gates. The Fair generates nearly $7 million in economic activity for Spokane County each year, supporting the Fair and Expo Center and ensuring the venue continues to thrive.  Still, at its heart, the Fair remains a place for timeless traditions: livestock barns, carnival rides, exhibits, and mouthwatering fair food. And, of course, the beloved mascots who delight kids year after year. “Whether you're making new memories or reliving cherished ones, the Fair has something for everyone,” says Rachelle. “With this year’s theme, ‘Discover the Fun,’ we hope you, along with family and friends, are able to do just that!”   From rodeo dust to carnival lights, the Spokane County Interstate Fair continues to embody its mission: honoring the past, celebrating the present, and inspiring the future. This September, Spokane invites you to gather your loved ones, explore the exhibits, cheer at the Grandstand, and most importantly—Discover the Fun! Read more articles here !

Nationally certified with decades of experience in custom homes, vacation properties, and Legacy Estates By Like Media Team Photo by Kayleen Michelle Photography When it comes to building or renovating a luxury home, the difference between stress and satisfaction often comes down to one thing: having the right guide by your side. That’s where Designology Luxury Interiors steps in. Led by nationally certified designer Deanna Goguen, this Spokane-based firm is redefining purposeful design in the Inland Northwest. Deanna’s passion began early, shaped by a childhood spent in homes her father custom-built. As a teenager, she apprenticed on the design of a local restaurant and nightclub — an experience that sparked her lasting love for design. Her drive to excel led her to earn a Master's of Art in Interior Design at WSU, specializing in residential design. The name “Designology” was inspired by her teaching background, symbolizing the study of design and the client education woven into every project. “Designology is meant to educate clients along the journey of designing a custom home,” she says. “There are thousands of decisions to be made—my job is to make them comfortable, take the pressure off, and guide them every step of the way.” With nearly three decades of experience, Deanna understands that home projects go far beyond aesthetics. She recognizes how the pressures of major remodels or new builds can strain family relationships, which is why Designology meticulously manages every stage of the process to ease that burden and keep things running smoothly. Over the years, Deanna has witnessed significant growth in the local luxury market. Spokane has long had a demand for high-end design, but recent arrivals from California and western Washington have further raised expectations. Thanks to Designology’s connections with nearly every major design center nationwide, clients can source the ideal pieces no matter where they are located. What makes the firm stand out is its focus on details that many overlook. Deanna’s bold yet meticulous approach guides clients through what she calls the “road map,” helping them avoid decision fatigue while teaching the “why” behind each choice — whether it’s explaining why a red sofa may disrupt a serene vibe or showing how horizontal lines and neutral tones create calm. Her philosophy is simple: “The client is always right. Even when they’re wrong, we can steer them in a direction that gives them what they want, makes their home extraordinary, and still welcomes their collaboration.” Looking ahead, Designology is expanding into the vacation home and Legacy Estates market while hosting local seminars under the theme Brilliance Starts with Diligence. “True luxury doesn’t happen by chance—it begins with a thoughtful, strategic plan,” Deanna says. Her advice for anyone considering a project? “It’s NEVER too early to start working with a designer—and for us, the earlier the better.” With multiple national awards and a reputation for creating homes that are both stunning and deeply personal, Designology Luxury Interiors is the partner you want from your very first idea to the final, unforgettable reveal. If you’re ready to turn your vision into a one-of-a-kind home, connect with Designology Luxury Interiors and experience what it means to design with intention, elegance, and ease. Designology Luxury Interiors 810 W. Rosewood Ave. Spokane, WA 99207 509.981.3527 Designology101.com   FB: @ Designology Luxury Interiors IG: @ DesignologyLuxuryInteriors   Read more of our blogs here !

Spokane’s north side, in season By Like Media Team September in Spokane brings a shift in the air. The days grow cooler, the light turns golden, and the pulse of the city slows just enough to take notice. In this second part of our Districts of Spokane series, we head to two neighborhoods that wear history like a favorite jacket—Garland and North Monroe. Here, you’ll find classic architecture, local flavor, and a kind of charm that feels just right as fall rolls in. Where the Past Has a Pulse The Garland District is anchored by one of Spokane’s most beloved landmarks: the Garland Theater. This Art Deco gem, opened in 1945, still shows second-run and cult-favorite films for just $5—retro pricing for a timeless experience. Right next door, the Rocket Bakery is a cozy favorite for locals, perfect for sipping a mocha while the leaves start to fall. Just down the street, Kingsley & Scout brings fresh energy to the district with a curated mix of vintage and modern fashion, gifts, and accessories. A few blocks away, Two Women Vintage Goods offers antique furniture, home goods, and handmade items with rustic flair—each piece telling a story of its own. North Monroe’s Quiet Cool Head a few minutes west and you’ll land in the North Monroe corridor, a once-sleepy stretch now home to some of Spokane’s most creative local businesses. At Bellwether Brewing Co., you’ll find small-batch beers with names inspired by mythology and folklore, all poured in a warm, wood-trimmed space that feels like home. Need a caffeine fix? Ladder Coffee on Monroe delivers strong coffee and a sleek aesthetic, while Hello Sugar adds something playful to the mix with mini donuts, rotating seasonal glazes, and excellent espresso. And of course, no visit to North Monroe is complete without a stop at Mary Lou’s Milk Bottle—a historic, bottle-shaped diner serving up classic burgers, fries, and huckleberry milkshakes that taste like childhood. Slow Streets, Stroll-Worthy Stops What sets these districts apart isn’t just the businesses—it’s how they invite you to slow down. Corbin Park, tucked in just off North Monroe, is surrounded by a loop of stately early-20th-century homes and anchored by mature trees that put on a show every fall. A walk along Driscoll Boulevard, lined with sidewalk cafés and classic Spokane homes, feels especially rewarding as the leaves begin to turn. Spokane’s Soul, Seasoned by Fall Garland and North Monroe don’t try to reinvent themselves every season—they evolve slowly, with intention. In September, their charm is amplified: warm bakery windows, rust-colored leaves, and thrifted coats making their first appearance of the year. It’s where Spokane’s history lives and breathes—and where its heartbeat is easy to hear. Come wander. You might just find your new favorite corner of the city. Read more articles here !

Rescuing fruit, feeding families, and fighting food waste one tree at a time By Taylor Shillam Since 2013, the Spokane Edible Tree Project (SETP) has been on a mission to fight hunger and food waste in the Spokane area. By connecting local fruit tree owners, volunteers, food banks, and community organizations, SETP rescues fresh produce that might otherwise go to waste and delivers it directly to those who need it most. “Our vision is a thriving community where everyone has access to healthy food,” says the SETP team. “When we glean, we not only recover food, we strengthen community.” At the heart of their mission is gleaning (gathering leftover produce after harvest), the foundation of SETP’s work. Through their Glean for Good Program, volunteers coordinate with fruit tree owners across Spokane to collect unharvested fruit and deliver it to food banks and community kitchens. Since its founding, SETP has held more than 350 glean harvests, delivering over 234,273 pounds of produce to local hunger‑relief partners. The organization’s Farmers Market Gleans Program expands its reach even further. Since 2017, volunteers have collected more than 3,000 pounds of unsold fruits and vegetables from participating markets—including Emerson‑Garfield, Thursday Market in the South Perry District, and the Spokane Farmers Market—and redirected them to local pantries. Beyond the backyard, SETP also operates the Harvest to Give Program, a unique partnership with U‑Pick farms like Hansen’s Farm and Walter’s Fruit Ranch in Greenbluff. Customers can purchase extra produce at checkout and donate it on‑site; SETP then ensures it’s delivered to food banks. Schools are another focus with SETP; through the ReProduce 81 Program, they work with Spokane Public Schools to recover unused cafeteria food. In 2018–2019 alone, this program engaged 11 schools, recovered 12,000 pounds of food, and logged 200 volunteer hours—all while teaching students the importance of food waste prevention. In addition to hands‑on harvesting, SETP offers educational workshops and classes designed to build a stronger, more food‑secure community. Since 2015, these workshops have covered topics like fruit tree selection and planting, pruning and grafting, berry growing, edible native plants, and pest prevention. Key partners include Washington State University, Spokane Conservation District, and Spirit Pruners. By teaching tree owners to better care for their trees, SETP ensures more productive harvests and healthier orchards, further reducing food waste and increasing access to nutritious food. How You Can Help Spokane Edible Tree Project’s success largely depends on community involvement, and there are many ways to make a difference: Register your tree so volunteers can glean unharvested fruit and distribute it to local hunger‑relief organizations. Volunteer to join a harvest crew, help at farmers' markets, or assist with educational events. Donate to support supplies, transportation, and ongoing community programs. Whether you have a backyard apple tree or just a few hours to give, your contribution helps keep food out of landfills and on the tables of Spokane families who need it most. Together, the community can fight local hunger, reduce waste, and promote a healthier Spokane for all, one tree at a time.  Learn more or get involved at spokaneedibletreeproject.org . Find more articles from this month's edition here !

Nearly 30 years of good food, community roots, and local flavor By Like Media Team Photo by Victoria Belle Photography For nearly 30 years, John Grollmus and Brad Fosseen have done more than open restaurants—they’ve helped shape the character of their communities. What began as a shared vision between two lifelong friends has grown into a tight-knit group of neighborhood spots: Moon Time in Coeur d’Alene, The Porch in Hayden Lake, and The Elk, Two Seven, and El Que in Spokane. These aren’t just places to eat—they’re places where people feel at home. Each location is a beloved staple, offering patrons and employees delicious food and a sense of belonging. Many of these restaurants are tucked into the heart of neighborhoods, making them feel like well-kept local secrets—places where neighbors gather, and longtime friendships are built. John moved to Spokane in 1974, developing his skills in various restaurants before completing the hotel and restaurant management program at Washington State University. After gaining success in the corporate restaurant world across the West Coast, he returned to his roots, eager to create something unique in Coeur d’Alene. Brad, a Spokane native, has always appreciated the area’s natural beauty and community spirit. His hospitality skills developed through years in the industry, and he shared John’s vision of a restaurant with a warm, local feel. Moon Time opened in Coeur d’Alene in 1996, followed by The Elk, El Que, The Porch, and Two Seven. All five locations have stood the test of time, each one becoming a neighborhood fixture that’s just as relevant today as when it first opened. During summer, guests can enjoy relaxed outdoor seating where the food, drinks, and sunshine come together perfectly. Be it a front porch, a sidewalk table, or a patio tucked under the trees, the atmosphere is casual, inviting, and unmistakably local. From the beginning, their philosophy has been straightforward: serve high-quality, affordable food in a comfortable atmosphere while prioritizing employees and customers. This guiding principle defines their approach to business. Their recipe for success goes beyond good food and ambiance—it’s the people who make it possible. With over 100 employees across their restaurants, Brad and John believe that consistency and employee care are the keys to a successful restaurant family. "Employee retention helps create a consistent environment," John explains. "Seeing the same friendly faces and having a long-tenured kitchen staff ensures that guests always experience top-notch service and food.” This employee-first approach is integral to their business. Brad and John provide competitive pay, health insurance, retirement plans, and paid vacations to make restaurant work a long-term career path rather than just a temporary job. John shares, “It’s important to create stability so that our employees can achieve personal goals—whether buying a house, starting a family, or establishing roots in the community.” Longtime employees like Chris Schultz, chef and general manager of Moon Time, and Kevin Russel, chef and manager at Two Seven, exemplify the strong bonds within their team. Chris, who has been with Brad and John since the beginning, remains a valued manager and friend. Kevin, who has worked with John since their days as cooks at Schweitzer Mountain, brings his passion and expertise to Two Seven while lending a hand at The Elk as needed. These relationships underscore the sense of family that permeates every level of the business. Brad and John remain hands-on, regularly spending time in each restaurant to ensure high standards are met. This involvement has cultivated loyal customer bases who appreciate the food and the personal, friendly service. “It’s incredibly fulfilling to meet people who are excited to tell us how much they love our restaurants and how personal they are to them. After all, we may have inadvertently created a corn pasta cult,” says John. Beyond work, the duo enjoys and supports the beauty of the Inland Northwest. Brad loves boating and fishing on the area’s many lakes, while John is an avid skier and mountain biker. Their connection to the region runs deep, and they strive to keep their business intertwined with the community’s fabric. With a focus on community, quality, and loyalty, John Grollmus and Brad Fosseen’s family of restaurants continues to be a cherished part of the Inland Northwest. Their dedication to employees and patrons alike has created more than popular dining spots; they've built a welcoming network of neighborhood favorites, complete with front-row seats to the season and a lasting legacy of local flavor . WeDontHaveOne.com Moon Time 1602 E. Sherman Ave. #116 Coeur d’Alene, ID 208.667.2331 The Porch Public House 1658 E. Miles Ave. Hayden Lake, ID 208.772.7711 The Elk Public House 1931 W. Pacific Ave. Spokane, WA 509.363.1973 Two Seven Public House 2727 S. Mt. Vernon St. #5 Spokane, WA 509.473.9766 El Que 141 S. Cannon St. Spokane, WA 509.624.5412

Top ways to enjoy August outdoors and in town By Like Media Team Summer is in full swing in Spokane, and there’s no shortage of ways to soak it all in. From outdoor adventures to local events, August is packed with reasons to get outside and make the most of the season. Hike & Bike Rimrock Drive at Palisades Park: 1 to 7 miles, easy Liberty Lake Loop: 8-mile loop, moderate Mt. Kit Carson Trail at Mt. Spokane Park: 7 miles one way, moderate to difficult Deep Creek Canyon at Riverside Park: 5 miles round trip, moderate Beacon Hill at Shields Park: 2 to 5 miles, moderate Explore Riverfront Park One of America’s most beautiful urban parks, Riverfront Park, offering 100 acres of serenity, is a true urban oasis and the jewel of downtown Spokane. The Spokane River winds through the park, cascading over basalt rock and two dams, creating the largest urban waterfall in the county. Be sure to explore not only Riverfront Spokane’s natural beauty but its rich history and many attractions. Celebrate August at Riverfront The summer fun is heating up all month long at Riverfront Spokane with music, food, fitness, and family events! Skate Nights  – Every Friday through August 22 at 5 pm at the Numerica Skate Ribbon. Each Friday brings a different fun theme! Riverfront Eats  – Every Tuesday from 11 am to 2 pm on the Howard Street Bridge: local food trucks, great views, and tasty bites. ShineFest  – Friday, August 1 at 5 pm. Enjoy an uplifting evening of live music presented by Shine 104.9. Sam Barber North American Tour  – Friday, August 8 at 7:30 pm. Featuring Jonah Kagen and Clover County. Yoga with Eclipse Power Yoga  – Thursday, August 7 at 6 pm. Stretch and unwind with a community yoga session. Rainbow Kitten Surprise (with Medium Build)  – Thursday, August 14 at 5:30 pm. A must-see summer concert! Storytime at the Carrousel  – Friday, August 15 at 11 am. Stories, songs, and $1 rides for the kids! Unity in the Community  – Saturday, August 16. Celebrate Spokane’s diversity with family fun, performances, and more. Final Skate Night  – Friday, August 22. Don’t miss the last themed skate night of the season! Barre3 Signature 45 (North Spokane)  – Sunday, August 23. A full-body outdoor class for all fitness levels. Pig Out in the Park  – August 28 through September 1. Spokane’s biggest food and music festival returns! Over 50 food booths, free concerts, and fun for all ages Visit My.SpokaneCity.org  for the complete calendar. Cool Off with Frozen Treats Didier's Yogurt & More – 10410 N. Division St. – DarkHorseRestaurantGroup.com Doyle's Ice Cream Parlor – 2229 W. Boone Ave. – Facebook.com/DoylesIceCream Mary Lou's Milk Bottle – 802 W. Garland Ave. – Facebook.com/milkbtl Pete & Belle's – 1330 N. Argonne Rd. | 14700 E. Indian Ave. #5512 – PeteBelles.com The Scoop Spokane – 1001 W. 25th Ave. | 1238 W. Summit Pkwy – TheScoopSpokane.com Lud Kramer Memorial Concert Mark your calendars for Saturday, August 30, 2025, and head to Liberty Lake Pavilion Park (727 North Molter Road in Liberty Lake) for the Lud Kramer Memorial Concert with conductor James Lowe. This is your chance to have one last fling with summer, as the Spokane Symphony presents this free Labor Day weekend concert, beginning at 6 pm! The full orchestra will be playing popular classics and favorites from Hollywood and Broadway. Pack a blanket and picnic basket, and join family, friends, and neighbors in a joyful evening filled with music. Visit FoxTheaterSpokane.org  for more details. Find more articles from this month's edition here !