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Local spots to explore, relax, and enjoy the season By Like Media Team Spokane, Washington, combines scenic beauty with a vibrant local pulse, offering the best of both outdoor exploration and city convenience. Plan a weekend getaway, extend your business trip, or make this a stop on your summer travels. This Inland Northwest city makes it easy to relax, explore, and enjoy. From charming neighborhoods to riverfront parks, boutique shops to historic hotels, Spokane is packed with spots worth discovering. Here’s where to shop, stay, and play while you’re in town. SHOP Spokane offers a variety of shopping experiences that reflect the city’s creativity and character. Start in downtown Spokane at River Park Square , a premier destination featuring upscale retailers like Nordstrom, unique specialty shops, and a mix of restaurants that make it easy to turn a shopping day into a full outing. Just a short stroll away, explore the historic Davenport District, where local boutiques showcase handcrafted goods, vintage finds, and hidden gems. For a more offbeat vibe, head to the Garland District , known for its colorful street art, retro flair, and shops like Garland Resale —perfect for art lovers and those hunting for something unexpected. The South Perry District  is another must-visit. This neighborhood blends old-Spokane charm with a fresh, local feel. Stop by the Perry Street Thursday Market , where farmers, makers, and food vendors gather each week to celebrate Spokane’s community spirit. Antique lovers will want to explore the many vintage and secondhand shops along Monroe Street, where a string of locally owned stores offers a diverse range of items, from mid-century furniture to collectible curiosities. From fashion to farm-fresh goods, Spokane’s shopping neighborhoods offer a diverse range of options, personality, and plenty to take home. STAY From luxury and charm to something unique, Spokane offers the perfect place to rest your head. Book a night at The Historic Davenport Hotel  for a stay that’s as elegant as it is iconic. With its ornate decor, plush rooms, and grand lobby, this landmark hotel offers timeless appeal right in the heart of downtown. Just across the park, The Davenport Grand, Autograph Collection  provides a more modern experience—complete with contemporary design, views of the Spokane River, and direct access to the Spokane Convention Center. It’s sleek, convenient, and ideal for business or leisure. If boutique lodging is more your style, check into The Montvale Hotel . This beautifully restored downtown gem pairs vintage charm with modern comfort, and its central location makes it easy to enjoy nearby theaters, restaurants, and shops. The Ruby River Hotel , situated along the riverbank, is a relaxing option for travelers seeking to be close to downtown while still surrounded by nature. With cozy rooms, river views, and a relaxed vibe, it’s a great spot to unwind. Or escape to Roberts Mansion Inn & Events , a Victorian bed and breakfast tucked into the historic Browne’s Addition neighborhood. With its detailed period furnishings and peaceful garden setting, it offers a one-of-a-kind lodging experience filled with character and comfort. PLAY No matter your pace, Spokane offers plenty to do, both indoors and out. Riverfront Park  is the city’s gathering place and a must-visit. Ride the Numerica SkyRide  over Spokane Falls, spin on the historic Looff Carrousel , or relax by the river. This 100-acre park is ideal for walking, picnicking, or simply taking in the views. Adventurers can take to the Spokane River  for whitewater rafting or kayaking through scenic stretches and thrilling rapids. Prefer to keep your feet on the ground? Follow the Centennial Trail , a 37-mile paved path that winds through downtown and stretches all the way to the Idaho border—ideal for biking, jogging, or long scenic walks. If golf is more your style, book a tee time at Indian Canyon Golf Course , one of Spokane’s most beautiful and historic courses, with tree-lined fairways and sweeping views. Families will love Wonderland Family Fun Center , where kids (and adults) can enjoy mini-golf, go-karts, laser tag, and arcade games all in one spot. And for a dose of arts and culture, catch a show at the Spokane Civic Theatre  or explore the Northwest Museum of Arts and Culture , which offers rotating exhibitions and a deep dive into the region’s heritage. Whether you're here for a day or a week, Spokane in August makes it easy to fill your time with memorable moments—great food, vibrant neighborhoods, and natural beauty all within reach.

Spokane’s city center at its summer best By Like Media Team August hits different in Spokane. Long days stretch into warm nights, the river runs steady through the city, and downtown pulses with summer energy. It’s a time when patios fill, trails buzz with locals and tourists, and the creative heartbeat of the city is on full display. This month, we’re kicking off a three-part series exploring Spokane’s most defining districts—starting with the one that’s always moving: Downtown and the Riverfront. Where Old Meets New Downtown Spokane blends historic grit with fresh momentum. Turn a corner and you’ll find early 1900s architecture wrapped around modern concepts—coffee shops in brick warehouses, bars with repurposed neon, and retail that celebrates Spokane's creative streak. At the heart of it all is Riverfront Park , a 100-acre downtown landmark shaped by Expo ’74 and reimagined for today. The park is home to the Gesa Credit Union Pavilion , a massive structure that now lights up the Spokane skyline with colorful LED shows at night. The Looff Carrousel , Numerica Skate Ribbon , SkyRide over the Falls , and accessible playgrounds make this space a magnet for families, photographers, and people just looking for a place to pause. This is where Spokane gathers—for concerts, food truck rallies, Indigenous art markets, and quiet lunch breaks by the river. Local Eats with a View Downtown Spokane has no shortage of local food and drink spots that thrive in summer. The Roof at The Davenport Grand  is open seasonally, serving rooftop cocktails and flatbreads with skyline views. It’s just across from the park and a go-to for golden hour. For a riverside experience that’s still close to the action, check out Osprey Restaurant & Bar  at the Ruby River Hotel. With a patio overlooking the Spokane River, it’s a laid-back spot for brunch, lunch, or dinner with seasonal menus and local ingredients. Closer to the center of downtown, Wiley’s Downtown Bistro  on West 1st offers elevated comfort food in a relaxed setting. And inside River Park Square, Hello Sugar  delivers mini donuts with rotating glazes and solid espresso. Shop Small, Shop Local The downtown core supports a vibrant shopping scene made up of small, independent businesses. From Here , located inside River Park Square at 808 W Main Avenue, Suite 251, features locally made art, jewelry, candles, prints, and gifts—all created by Spokane artists and makers. Just a short walk away, Terrain Gallery  at 628 N Monroe Street showcases contemporary art in rotating exhibitions throughout the year, offering a deeper dive into the local arts scene. A few blocks south, Atticus Coffee & Gifts , at 222 N Howard Street, pairs house-roasted coffee with curated gifts, books, prints, and vintage Spokane merch. Right next door at 232 N Howard Street, Boo Radley ’s adds personality to downtown with offbeat gifts, nostalgic finds, and Spokane-themed gear—it’s the kind of shop where you’re almost guaranteed to discover something unexpected. Culture, Creativity, and Character Summer weekends downtown often mean running into live music, art walks, or pop-up markets. The First Friday Art Walk  is a monthly event where galleries, boutiques, and breweries host local artists and musicians. Just follow the crowd, and you’ll land somewhere cool. If you’re into performance, check the schedules for Bing Crosby Theater  or The Fox Theater —each offers a different flavor of local and touring talent. Even just walking downtown can feel like a cultural experience. Murals splash color across alleyways and walls, many created by local artists through community initiatives. Don’t miss the installations along Main Avenue, Post Street, and the underpasses near the park. Worth the Trip, Every Time Downtown Spokane doesn’t pretend to be something it’s not. It’s a mix of new and old—brick buildings, street art, river trails, music you can hear before you see where it’s coming from. In August, it’s just easy to be here. Grab something cold, take your time, and let the city show up how it does best—one block at a time. Find more articles from this month's edition here !

August 28- September 1 Spokane’s favorite food and free music festival, Pig Out in the Park, returns to Riverfront Park from August 28 to September 1, 2025, open daily from 11:00 am to 10:00 pm. Admission is completely free, offering five days of unbeatable eats and live entertainment in downtown Spokane. This year’s event features 65 food booths serving over 250 menu items, including $6 bites and samples available from 3:00 to 5:00 pm and 8:00 to 10:00 pm daily. Explore 45 public market booths, enjoy 100 free concerts across four stages, and unwind in one of the four adult beverage gardens. Whether you're after international cuisine, fair-style treats, or hometown favorites, there's something for everyone. With its family-friendly atmosphere, cultural variety, and community spirit, Pig Out remains a highlight of Spokane’s annual summer events. For full vendor lists, concert schedules, and updates, visit PigOutinthePark.com . Find more local events from this month's edition here !

August 23 Ready, set, glow! Don’t miss the Run The Night Glow Run on August 23 at the Spokane County Fair & Expo Center. Enjoy a 5K lit with dazzling effects, music, and glow gear—then head to the epic foam after party! For info and registration, visit SpokaneCounty.gov . Find more local events from this month's edition here !

August 6, 13, 20, 27 Savor summer flavors at Riverfront Eats every Tuesday in August from 11am–2pm on the orange Howard Street Bridge. Enjoy a rotating lineup of local food trucks, river views, and downtown vibes. It’s the perfect midday break. For details, visit My.SpokaneCity.org .

August 3, 7, 10, 14, 17, 21, 24, 28, 31 Soak in summer sunsets and live music at the Arbor Crest Summer Concert Series, held Thursdays and Sundays in August. Enjoy everything from Motown to jazz on the picturesque cliff-top estate. Tickets start at $10 in advance. For artist lineup and tickets, visit ArborCrest.com .

Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Mushrooms 4 large portobello mushroom caps, stems, and gills removed2 tablespoons olive oilSalt and black pepper, to taste2 teaspoons balsamic vinegar For the Filling 1 cup cherry tomatoes, halved8 ounces fresh mozzarella, sliced or torn¼ cup fresh basil leaves, chopped (plus more for garnish)1 tablespoon olive oil1 teaspoon balsamic glaze (plus more for drizzling)Salt and pepper, to taste Method Prep the mushrooms Preheat oven to 400°F. Lightly brush each mushroom cap with olive oil on both sides and season with salt and pepper. Place on a baking sheet, gill-side up. Drizzle with balsamic vinegar. Roast for 8–10 minutes, until just tender. Make the filling While mushrooms roast, in a bowl, combine cherry tomatoes, mozzarella, basil, olive oil, balsamic glaze, salt, and pepper. Gently toss to coat. Stuff and bake Remove mushrooms from the oven. Carefully spoon tomato-mozzarella mixture into each cap. Return to oven and bake an additional 8–10 minutes, until cheese is melty and tomatoes are slightly blistered. Garnish and serve Drizzle with extra balsamic glaze and sprinkle with more fresh basil. Enjoy!  These Caprese Stuffed Portobellos are rich, savory, and bursting with summer flavor—perfect alongside grilled meats or a crisp green salad. Find more articles from this month's edition here !

The 509’s path to strength and resilience By Like Media Team A powerful shift is happening across the 509. Fitness routines are evolving into comprehensive wellness experiences—where movement, recovery, and mental clarity all play a role. From the heat of hot yoga to the chill of cold plunges, and the discipline of seasonal challenges, today’s wellness culture is about more than looking good. It’s about feeling stronger, thinking clearly, and building habits that last. What sets these trends apart? They aren’t just physical workouts—they’re experiences that test mental resilience, build stress tolerance, and unlock a more mindful approach to health. Why Hot Yoga Still Holds the Heat Hot yoga isn’t new, but its popularity continues to grow for a reason. Practicing yoga in a heated room—often at temperatures of 100 degrees or higher—adds intensity to every pose. The warmth loosens muscles, deepens stretches, and increases circulation. It also creates a sweat-heavy detox that leaves people feeling lighter and more energized. But the real power of hot yoga goes beyond flexibility and strength. The heat forces focus. In that sweltering environment, distractions fade. You breathe more intentionally. You learn to stay steady, even when your body is uncomfortable. That kind of discipline doesn’t just help in class—it carries into daily life. This mind-body approach to training is why hot yoga remains a cornerstone of wellness routines throughout the region. It’s meditative, challenging, and deeply restorative all at once. Cold Plunges: Short Exposure, Lasting Benefits On the opposite end of the spectrum, cold plunges offer a radically different experience—with equally powerful effects. Stepping into icy water triggers an immediate physiological response: your heart races, your breath shortens, and your body enters survival mode. But with controlled breathing and short exposure, something shifts. That initial shock gives way to calm. Your system resets. Your mood lifts. Research supports this—cold therapy can reduce inflammation, support muscle recovery, improve circulation, and even help regulate mood through the release of endorphins. More people across the Inland Northwest are incorporating cold exposure into their routines, not just for recovery, but also for a mental edge. It’s uncomfortable, yes—but that’s the point. Learning to stay composed in the face of discomfort is one of the most valuable wellness skills you can build. Seasonal Wellness Challenges Build Momentum Another standout trend? Wellness challenges. These short-term programs—usually 21 or 30 days—are designed to jumpstart healthier habits. Participants commit to a daily task or rotation of workouts, often paired with mindfulness, hydration, or recovery goals. These challenges create structure, accountability, and a sense of community. They remove the guesswork from fitness by offering a clear roadmap. Additionally, they often incorporate journaling, progress tracking, or group check-ins, which help participants stay motivated and celebrate their wins along the way. What makes them effective isn’t just the workouts. It’s the consistency they build. By showing up every day for a set period, people start to rewire their habits. They gain confidence. And they prove to themselves that progress is possible, one day at a time. The Balance Between Push and Pause What ties these practices together is the growing understanding that recovery and intensity must go hand in hand. Whether it’s through the deep sweat of hot yoga, the icy reset of a cold plunge, or the discipline of a wellness challenge, fitness today is about balance. It’s not about doing more just to burn calories. It’s about training smarter and giving your body what it needs—learning when to push and when to pause. The 509’s Next Wave of Wellness Across the 509, fitness is becoming more mindful, more challenging, and more rewarding. People are investing in experiences that build physical strength while sharpening mental focus. They’re not chasing trends—they’re building rituals. This isn’t about extremes. It’s about doing the hard things that make you better. Stepping into the heat, embracing the cold, and showing up for the challenge. In the process, the fitness community across the region isn’t just getting stronger—it’s getting more resilient. And that’s a trend worth keeping. Find more articles from this month's edition here !

Photo courtesy of Pig Out in The Park Adventure, dining, and live music in 2025 By Like Media Team As the long days and warm nights return to Spokane, the city comes alive with energy, outdoor adventures, and iconic events. Summer 2025 promises unforgettable experiences, from live music echoing across Riverfront Park to days spent paddling the Spokane River and evenings filled with patio dining under glowing string lights. Whether you're a lifelong resident or planning your first visit, here’s how to make the most of summer in Spokane. Signature Summer Events: Celebrating Spokane’s Spirit Hoopfest 2025   Scheduled for June 28-29, 2025, Hoopfest once again transforms downtown Spokane into the world’s largest 3-on-3 basketball tournament. Over 6,000 teams will compete on over 400 courts covering 40 city blocks. It's not just a competition—it’s a full community celebration, featuring food vendors, shopping, live music, and activities for all ages. Whether you’re playing or cheering from the sidelines, Hoopfest delivers a weekend packed with excitement and local pride. Pig Out in the Park   From August 27 to September 1, 2025, Riverfront Park will host Pig Out in the Park, Spokane’s beloved annual food and music festival. With free admission, over 50 food booths, and over 100 concerts across six days, it's a summer highlight for locals and visitors alike. Indulge in everything from international cuisine to local favorites, and enjoy live performances spanning rock, folk, blues, and more, all set against the backdrop of the city’s iconic park. Spokane Symphony Summer Concerts Throughout July and August 2025, the Spokane Symphony will offer a series of free outdoor concerts. Their popular Labor Day Weekend Concert  at Pavilion Park continues to be a highlight, blending classical favorites with a festive atmosphere. Bring a blanket and a picnic and enjoy a night of music under the stars. Riverfront Adventures: Embracing the Spokane River Kayaking and Paddleboarding Summer is the perfect time to explore the Spokane River’s scenic stretches by kayak or paddleboard. Rentals are available through businesses like Fun Unlimited at Riverfront Park, offering easy access for casual paddlers. The best spot for a leisurely paddle is the stretch between Upriver Dam and Boulder Beach, where calm waters make it ideal for beginners and families. Those seeking more adventure can head upstream to Riverside State Park’s Bowl and Pitcher area, where Class II and III rapids provide an exciting challenge. From peaceful floats to adrenaline-filled rides, the Spokane River offers something for every experience level. The Centennial Trail The Centennial Trail follows the Spokane River for 37 miles and is a favorite for walkers, runners, and cyclists. Start at Riverfront Park and head east for a riverside ride through urban landscapes and into more peaceful, tree-lined paths toward the Spokane Valley. Those seeking a longer adventure can continue all the way to the Idaho border, where the trail connects with the North Idaho Centennial Trail. Riverfront Park Attractions No Spokane summer is complete without a visit to Riverfront Park. The Numerica SkyRide offers sweeping views of Spokane Falls, particularly impressive due to the river’s strong summer flow. The recently restored Looff Carrousel, one of the country's most beautiful historic carousels, adds a touch of nostalgia to any visit. The new Ice Age Floods Playground, completed in 2024, continues to be a major draw for families with its creative water features and climbing structures. Patio Dining: Where to Savor Spokane’s Summer Nights Clinkerdagger Located in the historic Flour Mill, Clinkerdagger’s patio offers breathtaking views of the Spokane River and city skyline. Known for classic American steak and seafood dishes, it's a top pick for sunset dinners or special celebrations. Their grilled salmon and prime rib are standout options, and the patio ambiance is second to none during warm summer evenings. Cochinito Taqueria For a vibrant downtown dining experience, Cochinito Taqueria delivers bold flavors and an inviting patio perfect for summer evenings. Chef Travis Dickinson crafts gourmet tacos using fresh, locally sourced ingredients, with creative options like braised pork belly, roasted cauliflower with mole, and house-made tortillas. The laid-back atmosphere, combined with a curated selection of tequila and mezcal, makes Cochinito a top choice for casual get-togethers or leisurely nights out in the heart of Spokane. Osprey Restaurant & Bar Located inside The Ruby River Hotel, Osprey features a spacious riverfront patio perfect for brunch, happy hour, or dinner. Their menu highlights locally inspired dishes like steelhead trout, elk burgers, and farm-fresh salads, paired with craft cocktails and Washington wines. Osprey’s relaxed yet refined setting is ideal for a leisurely meal along the water. The Elk Public House Located in Browne’s Addition, The Elk Public House remains a Spokane favorite for relaxed summer nights. Their shaded patio offers a laid-back, neighborhood vibe perfect for gathering with friends after a day in the sun. Known for comfort-driven dishes like their legendary Reuben sandwich, spicy lamb burger, and refreshing seasonal salads, The Elk pairs great food with a rotating selection of regional craft beers. It’s a go-to spot for those looking to enjoy hearty meals, cold drinks, and the easygoing spirit of Spokane's summer. Music Under the Stars: Spokane’s Outdoor Soundtrack Pavilion at Riverfront Park Summer 2025’s Pavilion concert lineup is expected to feature a mix of nationally touring acts, local artists, and themed nights ranging from indie to country. With its striking LED-lit canopy and open-air design, the Pavilion has become one of Spokane’s premier summer music venues. Bing Crosby Theater and Other Downtown Stages While technically indoors, the Bing Crosby Theater, Lucky You Lounge, and other local venues will keep the music flowing all summer with special outdoor pop-up events and patio concerts. Keep an eye on downtown event calendars for last-minute shows, food truck festivals with live bands, and block parties celebrating Spokane’s diverse musical talent. The Pulse of Summer Summer 2025 in Spokane offers more than just warm weather—it’s a season packed with memorable moments, delicious meals, and outdoor adventures. From shooting hoops at Hoopfest to savoring flavors at Pig Out in the Park, and from gliding across the Spokane River to sipping cocktails on scenic patios, the city invites you to dive headfirst into everything this vibrant season has to offer. The days are long, the nights are warm, and Spokane is ready for you to make the most of it.

509 Digital Lifestyle: The Pulse of Spokane As June arrives, Spokane hits its stride with the kind of energy only summer can bring. The days are long, the nights are warm, and the city is buzzing—from riverfront trails to downtown patios, and everywhere in between. This issue of 509 Digital Lifestyle Magazine captures that momentum. Our cover story celebrates Spokane Hoopfest 2025, the world’s largest 3-on-3 basketball tournament and one of the city’s most iconic events. It’s more than just a game—a weekend filled with energy, competition, and community spirit. We also explore how to make the most of the season here at home—whether planning a weekend staycation, heading out for live music under the stars, or looking for the best spots to eat, shop, and unwind. Summer in Spokane means adventure around every corner, and we’re excited to highlight the local experiences that make it all unforgettable. So grab your shades, get outside, and enjoy the season's rhythm. Spokane is ready—are you? View Our July Magazine Here!

Photo courtesy of Spokane Hoopfest A slam dunk for the Spokane community By Taylor Shillam Every year, as the end of June approaches, the anticipation in Spokane is palpable. The familiar buzz of excitement will soon fill the air as the city prepares to once again host the world's largest 3-on-3 outdoor basketball tournament: Spokane Hoopfest. Scheduled for June 28-29, the annual spectacle is more than just a sporting event; it's a vibrant community celebration that transforms the heart of downtown Spokane into a bustling center of hoops, camaraderie, friendly competition and economic buzz. For over three decades, Hoopfest has been a cornerstone of the Spokane experience. What began in 1990 as a modest tournament with just over 2,000 players has blossomed into a global phenomenon, drawing over 6,000 teams and hundreds of thousands of spectators from across the nation and beyond. The sheer scale of the event is unique and energizing. Hundreds of courts blanketing 42 city blocks create an electric atmosphere unlike any other. The impact of Hoopfest extends far beyond the thrill of the games. The tournament is a significant economic engine for the Inland Northwest, injecting an estimated $47 million into the local economy each year since 1990, according to Spokane Hoopfest. Beyond the immediate financial benefits, Hoopfest fosters a sense of community pride and showcases Spokane's unique spirit to a vast audience. The Spokane Hoopfest Association is deeply committed to giving back to the community that so wholeheartedly embraces the event. Since its inception, the association has donated millions of dollars to local charities, with a significant portion benefiting the Special Olympics, the tournament's primary beneficiary. Hoopfest has also funded the construction and renovation of over 30 outdoor basketball courts throughout the region, providing accessible spaces for recreation and fostering a love for the game year-round. While the competitive spirit on the courts is undeniable, Hoopfest remains a family-friendly festival. The downtown streets come alive with music, food vendors offering a diverse array of local eats, and interactive entertainment for all ages. From a division for the youngest players to the elite brackets showcasing top talent, there's a place for everyone to participate and enjoy the excitement. Volunteers are the backbone of the event, with thousands working to ensure its smooth operation and contributing to the welcoming atmosphere. As Spokane gears up for Hoopfest 2025, the local community eagerly awaits the return of the energy and excitement the iconic event brings. It's a weekend for friendly competition, for celebrating the spirit of basketball, and for coming together as a community to showcase the best of Spokane. Whether you're a seasoned player, a passionate basketball fan, or simply ready for a fun-filled summer weekend, Spokane Hoopfest 2025 is sure to be an unforgettable experience. View Our July Magazine Here!

Top sun care tips, gear, and local clinics in Spokane for healthy summer skin By Like Media Team Long summer days and endless outdoor adventures define life in Spokane, but also mean greater exposure to the sun’s powerful rays. In 2025, sun safety remains critical to maintaining healthy skin, with Spokane residents turning to smart sun care strategies, protective gear, and local clinics for expert guidance. Why Sun Protection Matters The sun emits ultraviolet (UV) radiation, which can cause sunburn, premature aging, and increase the risk of skin cancer. According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed in the U.S. each year, making prevention key. Even on cloudy days, up to 80% of UV rays can penetrate the skin, highlighting the need for daily protection. Top Sunscreen Tips for 2025 Choosing the right sunscreen and using it properly is essential. Dermatologists continue recommending broad-spectrum sunscreens that protect against UVA and UVB rays. For summer 2025, look for formulas labeled SPF 30 or higher, water-resistant, and free of harmful additives like oxybenzone, which is under increased scrutiny for environmental concerns. Application Tips: Apply sunscreen 15 minutes before sun exposure. Use about one ounce (a shot-glass full) to cover the body. Reapply every two hours, or immediately after swimming or sweating. Don’t forget areas like the tops of the ears, backs of hands, and feet. Mineral-based sunscreens containing zinc oxide or titanium dioxide are gaining popularity for their gentle, effective protection, especially for sensitive skin. Protective Gear for Outdoor Fun In addition to sunscreen, protective clothing is a growing trend in Spokane for 2025. Lightweight, UPF-rated fabrics, wide-brimmed hats, and UV-blocking sunglasses are easy ways to add another layer of defense. Many outdoor brands now offer stylish, breathable options for hiking, paddleboarding, or relaxing by the river. Key items to consider: Long-sleeve rash guards for swimming or water sports. Broad-brim hats (3-inch brim minimum) for all-day outings. Polarized sunglasses that block 100% of UVA and UVB rays. Local Spokane Clinics Offering Skin Checks Annual skin checks are vital for early detection of skin changes or abnormalities. Several Spokane clinics provide comprehensive skin exams and personalized sun-care advice: Advanced Dermatology & Skin Surgery   offers full-body skin checks and mole mapping. Spokane Dermatology Clinic  provides preventative screenings and tailored sun-care education. Northwest Dermatology   offers integrated dermatology services, including annual exams and cosmetic sun damage treatments. These clinics recommend scheduling a professional skin check at least once a year, and sooner if new or changing spots are noticed. Staying Sun-Safe This Summer Protecting your skin doesn’t mean staying indoors all season. Spokane residents can safely enjoy every hike, concert, and afternoon by the lake with proper sun care strategies. Make sun protection a daily habit, invest in quality gear, and connect with local skin experts to keep your skin healthy and glowing all summer. View Our July Magazine Here!

Explore local gems, summer stays, and outdoor fun By Like Media Team As summer kicks into gear, Spokane shines with its mix of sunshine, scenery, and local flair. From stylish boutiques and vintage gems to welcoming hotels and outdoor escapes, June is the perfect time to discover what makes this city special. Plan a weekend adventure, dive into a staycation, or simply explore something new—Spokane is ready when you are. Shop June is the perfect month to explore Spokane’s growing retail scene, where creativity and craftsmanship shine. The Great PNW Flagship Store  (1098 W. Summit Parkway) – This Spokane-based apparel brand celebrates Pacific Northwest pride with bold, modern designs. Find hats, tees, hoodies, and more. Swank Boutique  (4727 N. Division St.) – Located in North Spokane, Swank Boutique offers stylish and affordable women’s clothing, accessories, and gift items. The curated collection features fashion-forward pieces for women of all ages. The Boulevard Mercantile  (1012 N. Washington St.) – A must-visit for vintage lovers, this curated shop features furniture, décor, lighting, and collectibles from the 1900s to the 1970s. With ever-changing inventory, it's a favorite spot for finding one-of-a-kind treasures that blend nostalgia with style. The Kitchen Engine  (621 W. Mallon Ave., inside the Flour Mill) – A culinary treasure trove offering kitchen gadgets, specialty foods, and cooking classes. Stay Whether you're in town for a quick weekend or a longer escape, these new and hidden gems offer comfort with a local flair. Hotel Indigo Spokane  (110 S. Madison St.) – This boutique hotel, housed in a restored historic building, blends vintage charm with upscale touches. MAX at Mirabeau  (1100 N. Sullivan Rd.) – Part of the Mirabeau Park Hotel, MAX offers stylish accommodations alongside a full-service restaurant and bar. Guests enjoy a modern, comfortable stay with easy access to Spokane Valley attractions and dining. Play June offers ideal weather to experience Spokane’s outdoor and cultural scene. Centennial Trail  – Rent a bike and cruise the 37-mile trail that connects Spokane to Coeur d'Alene, winding through Riverfront Park, the university district, and more. Beacon Hill Trails  – Popular with mountain bikers and trail runners, Beacon Hill offers panoramic views, lush terrain, and a mix of technical and flowy trails mapped out on Trailforks. Bing Crosby Theater  (901 W. Sprague Ave.) – Check the June lineup for live music and performances at this historic venue named after Spokane’s famous son. With long days and warm nights, June sets the stage for unforgettable moments around Spokane. Explore hidden trails, sip and shop your way through the city, or unwind comfortably after a well-spent day. However you enjoy the season, Spokane delivers experiences worth savoring. View Our July Magazine Here!

Servings: 4 Prep Time: 10 minutes Cook Time: 5 minutes (to toast nuts, if desired) Total Time: 15 minutes Ingredients For the Salad 4 cups mixed greens (such as arugula, spinach, or romaine) 1 cup strawberries, hulled and sliced 1 cup blueberries 1 cup raspberries ½ cup blackberries ¼ cup feta cheese, crumbled (optional) ¼ cup pecans or almonds, toasted and chopped ¼ cup red onion, thinly sliced For the Honey-Lime Dressing 3 tablespoons honey 2 tablespoons fresh lime juice 1 teaspoon lime zest 3 tablespoons olive oil ½ teaspoon Dijon mustard ¼ teaspoon salt ¼ teaspoon black pepper Method Prepare the dressing In a small bowl or jar, whisk together honey, lime juice, lime zest, olive oil, Dijon mustard, salt, and black pepper until well combined. Set aside. Assemble the salad In a large bowl, combine the mixed greens, strawberries, blueberries, raspberries, blackberries, red onion, and toasted nuts. Dress and serve. Drizzle the honey-lime dressing over the salad and toss gently to coat. Top with crumbled feta cheese, if using. Enjoy! View Our July Magazine Here!

Photo Courtesy of SNAP Dad's Day Dash June 14   Celebrate Father's Day weekend at SNAP's 13th Annual Dad's Day Dash on Saturday, June 14, 2025, at Manito Park in Spokane. This family-friendly 5K and 1-mile run/walk supports over 30 essential SNAP programs that assist local families in need. The race kicks off at 9:00 AM, with packet pickup starting at 7:30 AM near the duck pond. Participants receive chip timing, finish-line snacks, and a tech shirt (included for virtual participants; $10 add-on for in-person). A virtual race option is also available for those who prefer to participate remotely. Register now and make a difference at SnapWA.org . View Our July Magazine Here!