Health & Beauty

Ginger

The benefits of this true superfood By Jennifer Miller With fall officially here, there is more on the horizon than college football and...

Back-to-School Skin Care

Tips and tricks to clear skin By Bri Williams, RN, BSN School is back in session, and whether you are a student yourself or know a...

Botox®

The miracle treatment for wrinkles By Bri Williams, RN, BSN According to the American Society of Plastic Surgeons, over 2 million Botox®...

Non-Invasive Body Contouring

Tired of crunches and squats? New science delivers body sculpting without the gym By Bri Williams, RN, BSN If hours at the gym and a...

Create Amazing, Healthy Habits

It’s as easy as these three simple steps! By Missi Balison The beauty of summertime is that our schedules can relax a bit! With longer...

Ready to Get Back out on Those Hiking Trails?

It’s time to strengthen those feet By Missi Balison Strong, healthy feet are critical to a successful training program. Your feet and...

Looking to Improve Your Skin?

Give your skin a fresher, more youthful look with microneedling By Serina Jones, LME, Gig Harbor Aesthetics What is Microneedling?...

Let's Get Moving!

The benefits of exercise and tips to maximize them By Sarahlynn M. Etta, Yoga Teacher The long-term health benefits of regular physical...

Discover Beautiful Results with Sculptra Aesthetic

Why everyone in Hollywood is getting this injectable superstar to keep their natural youthful look By Laura Jane Brougher, RN, Aesthetic...

Recent Stories

Check out all our most recent stories and publications