509 Lifestyle

Grounded tones are bringing depth back to residential design By Like Media Team After years dominated by restrained palettes, color is making a clear return in residential design. Rather than covering entire homes in bold tones, today’s approach introduces color with intention. Cabinetry, millwork, and architectural details are becoming the places where color appears, creating depth and contrast while keeping the rest of the home balanced. Designers are also leaning into tone

How GLP-1 medications and physician-guided programs are reshaping sustainable weight management and metabolic health By Like Media Team For decades, weight loss advice followed a predictable formula: eat less, move more, repeat. While lifestyle habits still matter, advances in medical research have clarified that weight regulation is far more complex than simple calorie math would suggest. Hormones, metabolic signaling, insulin response, and appetite regulation all play criti

Local favorites across the city in 2026By Like Media TeamMarch is a strong time to explore Spokane. Longer daylight hours and steady event calendars make it easy to plan a weekend around downtown energy, neighborhood shopping, and open-air spaces. Here is your guide to where to shop, stay, and play this month. Shop Spokane’s retail scene blends independent boutiques, locally made goods, and coffee culture. Vintage Habits 1926 E. Sprague Ave., Suite AA curated vintage boutique

Overlooks, river trails, and open paths for March miles By Like Media Team March opens access to overlooks, river corridors, garden paths, and miles of paved trail. It is a practical time to reset routines and spend time outdoors on foot or on two wheels. Scenic Overlooks & Open Views • High Drive Bluff Park • Mount Spokane State Park • Huntington Park Bluffside Perspective High Drive Bluff Park A network of gravel bluff trails overlooking Latah Valley. The elevation provid